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Trail Running Safety Tips: What to Know Before Heading Off-Road

Friday, August 5th, 2016

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By Adventure Medical Kits’ Adventurer Heather Gannoe

My introduction to running was in a quiet suburban neighborhood lined with cookie cutter houses and countless cul-de-sacs. It was on these paved streets that I trained for my first 5K and eventually my first four full marathons. For years I pounded the monotonous pavement roads and cement sidewalks, and developed a love for running.

Or so I thought.

What’s in My Pack: Summer Skiing in the Tetons with Adventurer Thomas Woodson

Saturday, July 23rd, 2016

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I have a pretty good streak for going skiing every month. 35 to be exact — every month since I moved west and started skiing. During these lonely summer months most of my friends have packed up their gear and look at me with insanity when I’m searching for partners. This leaves me on my own, hiking for hours, searching out the last glimpse of shrinking glaciers in the Rocky Mountains.

The Tower of Mordor

Tuesday, July 5th, 2016
Photo: Matthew Parent

All Photos: Matthew Parent

Adventure Medical Kits’ Adventurer Gareth Leah’s Pico Cão Grande Expedition

A dark tower of volcanic rock shrouded in clouds dominates the unearthly landscape. Formed millennia ago when high-pressure magma solidified inside the vent of an active volcano, its presence is foreboding. This is the peak of Cão Grande, a 370m volcanic plug situated deep in the jungle on the island of São Tomé in sub-Saharan Africa.

3 Useful & Life Saving Items You Should Take On Your Next Adventure

Tuesday, June 14th, 2016

Reflection of mountains and trees in water, Moor Lake, Yoho National Park, British Columbia, Canada

3 Insanely Useful & Life Saving Items You Should Take On Your Next Adventure

So you are heading out to explore the Allagash Wilderness of Maine, backpacking in the Sierras or mountain biking an old logging road. You’ve got the gear packed and the posse assembled, but have you thought about the fact that you’ll be 20 miles from a road? That means your crew will be depending upon each other in case something goes down.

Adventure Medical Kits Ambassador Rebecca Rusch Rides Rome to Trobole, Italy- in an 850km Self Supported Ride

Monday, May 9th, 2016

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In late April, Adventure Medical Kits ambassador Rebecca Rusch joined the Italy Divide Ride, an 850k self supported ride from Rome to Torbole. Here is her recount of this unique event.

Beginning at the Eternal City, Rome, riders had the opportunity to pass some of the most famous archaeological sites in the capitol before riding the ancient Via Francigena (connecting France and Rome) toward Tuscany. Siena, the Chianti countryside, and climbing the Apennines to Bologna are some of the course highlights before finishing the race in Torbole at the Lake Garda Bike Festival.

Going with the Flow: Adventure Medical Kits Goes to Morocco

Monday, May 2nd, 2016

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By Adventure Medical Kits’ Ambassador Kim Havell

Adventures don’t always go as planned. In our case, Mother Nature dictated our predicament. Our team was heading to Morocco on a ski expedition from mid-March until early April but the skies were being temperamental. Three weeks before we were set to depart, the Central High Atlas Mountains, a 5-hour drive east of Marrakesh, were hit with a 3-meter storm. We had high hopes. But, the days of African solar power that followed ate away at the new snow and the base and left us with little choice but to change plans a few days before departure.

Find a Park and Adventure – National Parks Week

Thursday, April 21st, 2016

This week (April 16 – 24, 2016) is National Parks Week. As we approach Earth Day, it is all about exploring new places, discovering our wild spaces, and finding adventure in our national parks.

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We often talk about being “adventure equipped,” and the Parks are an ideal place to find  adventure and explore. And throughout National Park Week, admission for everyone is free! For more information visit –  https://www.nps.gov/findapark/national-park-week.htm

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Adventure Medical Kits Athlete Profile: Hilaree O’Neill

Tuesday, April 12th, 2016
Hilaree Oneill, Southeast Greenland photo:Adam Clark

Hilaree O’Neill, Southeast Greenland; photo:Adam Clark

 

Hilaree O’Neill — A Life in the Mountains

For Hilaree O’Neill, skiing is the gateway to possibility. She started skiing at age 3 at Steven’s Pass in the Cascade Mountains of Washington state. She took a leap of faith shortly after graduating from Colorado College and moved to Chamonix, France. In many ways, her five years in Chamonix served as a second round of college in that this where she was introduced to the world of big mountain skiing and climbing.

Are You #AdventureEquipped?

Tuesday, April 12th, 2016
Kevin Jorgeson free climbing El Capitan's Dawn Wall

Adventure Medical Kits’ Ambassador Kevin Jorgeson free climbing El Capitan’s Dawn Wall

Adventure Equipped

Adjective

  • A state of preparedness when embarking on an adventure big or small.
  • An adventurous person who seeks to push his limits outdoors and is prepared.

We are all adventurous souls. From climbers, to adventure racers, mountaineers and weekend warriors, we live to get outside and explore. We may not know our limits, and we usually push our limits, but what is most important is to be prepared, or what we like to call #AdventureEquipped.

Essential Gear for Getting Out on the Trail with Small Children

Tuesday, April 12th, 2016

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Heading out on the trail for the first time with small children can be intimidating, whether you are headed for a short hike near or far. We know. That’s why we hike together and count on each other to help bring things we may have forgotten. It’s important to be prepared for emergencies of all kinds.

Remember that being prepared when heading out with a baby is important, but having this stuff isn’t going to save you in an emergency situation! So start by first really prepping for your hike. Know where you are going and what the weather is doing in your area. A hike that once may have been an easy day outing for you can become a much longer journey with a cranky baby on your back.