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Archive for the ‘Be Safe Tips’ Category
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Friday, September 4th, 2009
AMKs’ BPA-Free S.O.L. Survival Water Bottle – The Only Bottle That Can Save Your Life Even When It’s Empty!
The recent admission from SIGG that the aluminum bottles it had produced prior to August 2008 contained the chemical Bisphenol A (BPA) has once again put into sharp focus the safety of all water bottles. There is one way, however, you can be sure your next water bottle does not contain BPA or any other potentially harmful chemicals — that’s to select one made from stainless steel, like AMK’s new S.O.L. Survival Bottle.
Tags: Backcountry Survival, S.O.L. Survival Water Bottle, Water Treatment Posted in Be Safe Tips, Product Information | No Comments »
Friday, May 29th, 2009
Ugh, it is tick season. As we all know, they are nasty little buggers that carry Lyme Disease and other viruses. Do you know how to protect yourself against ticks?
Download our Tick Field Reference Guide to learn more about:
- How to protect yourself.
- How to identify a tick.
- How to properly remove a tick.
- What to do if you have been bitten.

(Click image to download)
You can also read our blog about Lyme Disease to learn more.
Don’t forget to use Ben’s 30 Deet Insect Repellent or Natrapel 8 Hour Deet-Free Repellent to protect against ticks and other biting insects.
Tags: Backcountry Safety, Ben's Insect Repellent, Hiking Safety, Lyme Disease, Natrapel 8 Hour, Ticks Posted in Be Safe Tips, First Aid & Survival Downloads | No Comments »
Monday, May 11th, 2009

By Christopher Van Tilburg, MD
I’ve been chomped by a tick multiple times, as have most people who regularly tramp in the outdoors. It’s creepy — the tick drops onto your skin, burrows in painlessly, and sucks. Its anticoagulant can cause tick paralysis, and these arthropods carry all sorts of infections: Colorado Tick Fever (a virus), Rocky Mountain Spotted Fever (parasite), Tularemia (a bacteria), and the more commonly known Lyme Disease.
Tags: Adventure Medical Kits, Backcountry Safety, Ben's Insect Repellent, CDC, Hiking Safety, Lyme Disease, Natrapel 8 Hour, Ticks Posted in Chris VanTilburg, M.D. Blog, Lyme Disease: The Biggest Health Threat To Outdoor Enth | 3 Comments »
Thursday, May 7th, 2009
by Eric A. Weiss, M.D. (excerpt from his book,
A Comprehensive Guide to Wilderness & Travel Medicine)
VENOMOUS SNAKE BITES
There are two classes of poisonous snakes in the United States:
• Pit Vipers (rattlesnakes, cottonmouths [water moccasins], and copperheads) have a characteristic triangular head, a deep pit (heat receptor organ) between the eye and nostril, and a catlike, elliptical pupil.
• Elapids (coral snakes) are characterized by their color pattern with red, black, and yellow or white bands encircling the body. The fangs are short — these snakes bite by chewing rather than by striking.
Tags: Backcountry First Aid, Comprehensive Guide to Wilderness and Travel Medicine, First Aid & Survival Downloads, Snake Bites Posted in Be Safe Tips, Dr. Weiss Advice, First Aid & Survival Downloads | No Comments »
Thursday, April 30th, 2009
The recent Swine Flu scare, and the subsequent calls of government health officials to use hand sanitizers regularly as a key means of reducing the likelihood of contracting the virus, has reignited the alcohol vs. benzalkonium chloride debate. While alcohol based hand sanitizers with concentration levels above 60% are effective at killing germs, next generation sanitizers containing benzalkonium chloride have been shown to provide protection long after an alcohol based sanitizer evaporates from your skin. 
Handclens (the generic name for AMK’s Adventure Hand Sanitizer ), which contains BZK, kills all 3 types of germs: viruses, bacteria and fungi, including Influenza Type A, of which Swine Flu H1N1 is a subtype.
Tags: Adventure Hand Sanitizer, CDC, Hygiene, Swine Flu Posted in Be Safe Tips, Myth of the Month, Product Information | No Comments »
Thursday, April 9th, 2009
Navigation Basics: Map and Compass
Check out these great tips found on REI.com

Together they form the first of the time-tested Ten Essentials—map and compass, the indispensible twin tools of navigation. Even in this high-tech GPS era, nothing replaces the value of a magnetized compass, a paper map and the understanding of how both can help you find your way in the wilderness.
Tags: Adventure Medical Kits, Backcountry Safety, Backcountry Survival, Hiking Safety, Navigation Posted in Be Safe Tips | 1 Comment »
Monday, March 30th, 2009

The Resort Sports Network (RSN), a national television network that specializes in creating and distributing outdoor content to America’s premier resorts, has announced it will begin airing AMK’s ‘Be Safe’ video segments starting in April. Hosted by high altitude mountaineer Ed Viesturs, the ‘Be Safe’ vignettes were designed to provide viewers with useful tips on first aid, safety and survival in the outdoors. Based in Portland, Maine, RSN broadcasts content into 125 mountain and beach destinations across the country. Currently, RSN has affiliates in the following markets:
Tags: Adventure Medical Kits, Backcountry Safety, Backcountry Survival, Ed Viesturs, RSN Posted in AMK Staff, Be Safe Tips | No Comments »
Friday, March 6th, 2009

Oh Noooo! …Tips for Treating & Avoiding Travelers’ Diarrhea
By Christopher Van Tilburg, MD
After an all-night flight to Santiago, Chile, last year, I passed out a pack of AMK’s Fresh Bath Travel Wipes to everyone in our group right before hitting the tarmac. It was rejuvenating.And, the antibacterial properties actually do more than refresh, they function to prevent the most common travel related illness – travelers’ diarrhea.
The Risk of Travelers Diarrhea (TD) is higher than malaria: it is the most common affliction when heading overseas. According to the Centers for Disease Control, TD affects 30-50% of all travelers to high-risk areas. That’s 50,000 people per day and 10 million per year. TD is essentially food poisoning, which occurs when consuming food or water that is contaminated by bacteria, parasites, or viruses. It gets on your food or hands, and then down your gullet.
Tags: Adventure Hand Sanitizer, Adventure Medical Kits, Fresh Bath Travel Wipes, Hygiene, Travel First Aid, Travel Medical Kits, Travel Tip, Travelers Diahhrea Posted in Be Safe Tips, Chris VanTilburg, M.D. Blog, Ohhhh No! Tips for Treating and Avoiding Travelers' Dia | 1 Comment »
Thursday, March 5th, 2009

BE SAFE Tip – Travel Tip – Always Carry Suture and Syringe Supplies
When traveling in Developing Countries carry sterile suture/syringe supplies to hand to a local professional medical care provider to insure the use of sterile needles. Over 10 million people per year contract a lethal disease such as HIV and Hepatitis through the re-use of needles.
You can get a Suture Syringe Medic Kit here.
Learn more travel medicine and first aid tips – click here for Dr. Weiss’s Comprehensive Guide to Wilderness and Travel Medicine.
Tags: Adventure Medical Kits, Comprehensive Guide to Wilderness and Travel Medicine, Suture Kit, Travel First Aid, Travel Medical Kits, Travel Tip Posted in Be Safe Tips | 1 Comment »
Friday, January 16th, 2009

MYTH: Rubbing a frostbitten body part is helpful for re-warming.
FACT: Do not rub, massage, or touch the frostbitten part at all. Rapid rewarming in water temperatures of 104F – 106F is recommended if there is no chance the part will be refrozen.
Tags: Backcountry First Aid, Frostbite, Winter Hiking Tips Posted in Be Safe Tips, Myth of the Month | No Comments »
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