It’s summertime! That means it is time to get outside and explore your state and national parks, recreation areas, and favorite campgrounds.  Before you pack up the kids into the SUV,  be sure to review this list of outdoor first aid tips from wilderness safety expert Buck Tilton, who this month joins AMK as a regular blogger. Welcome aboard Buck!

AMK's Newest Expert Blogger Buck Tilton

When you pack for a camping trip, a first-aid kit is a mandatory item. Heck, it has been on the list of Ten Essentials ever since the invention of lists. If your gear includes the Adventure Medical Kits’ Day Tripper with the Easy Care First Aid System, you can handle the most common problems—even without advanced first aid training.

Here are some questions that people reading our blog have submitted recently…

Q: How do I verify the expiration date on your oral rehydration salts?

A: The manufacturer of the oral rehydration salts we use does not include and expiration date on the package, as rehydration salts aren’t classified as a drug by the FDA.  Because this product is fairly inert (unlike a pharmaceutical), I wouldn’t have a problem stocking a packet that was a few years old in one of my own kits.  However, if you are concerned that your product is too old to be used safely, you can contact our customer service department and arrange a replacement.

Q:  used the heatsheets emergency bivvy (3.8 oz). next morning discovered a lot of moisture in the bivvy. this gave rise to an extra cold and damp start to the day. is this a common with the bivvy? many thanks for a small but important bit of kit. it may not seem like the back country but when i am here in northern ireland events can turn bad.

A:  Condensation inside the bivvy is par for the course with this product – since the material itself is not breathable, moisture accumulates fairly rapidly.  This is why we classify the Heatsheets Bivvy as an emergency product – since, in an emergency, it is necessary to preserve heat and get warm at all costs, even if condensation results.

Question:

I really love the products you present. There are many to choose from regarding first aid. That is my problem. I am a hunter and fisherman in the state of Alabama and have never strayed from this state in for my hobbies. I know Alabama is not Africa in terms of large carnivores, but I have had some scraps with a wild hog (hawg, in Alabama), and once was pinned by several coyotes. The hog I killed bare handed, not unscathed mind you, and the coyotes I fought off with a homemade spear i fashioned out of my hunting knife and a long branch while in a pine tree. That stuff was funny then after it was over, but now that I am a father I am thinking differently.

by Eric A. Weiss, M.D. (excerpt from his book,
A Comprehensive Guide to Wilderness & Travel Medicine)

VENOMOUS SNAKE BITES

There are two classes of poisonous snakes in the United States:

• Pit Vipers (rattlesnakes, cottonmouths [water moccasins], and copperheads) have a characteristic triangular head, a deep pit (heat receptor organ) between the eye and nostril, and a catlike, elliptical pupil.

• Elapids (coral snakes) are characterized by their color pattern with red, black, and yellow or white bands encircling the body. The fangs are short — these snakes bite by chewing rather than by striking.

Adventure Medical Kits’ marketing director Frank Meyer appeared on San Francisco’s KGO AM 810′s “On The Go” Travel Show on Saturday April 18th.

In the first segment Frank discusses with host John Hamiltion the Ultralight Series, the Adventurer, the S.O.L. Pak and other essential gear for camping in Northern California.

In the second segment on KGO AM 810,  Frank talks about the World Travel kit, Ben’s & Natrapel 8 hour insect repellents, AfterBite and other must-pack items relevant for adventure travelers.

Question:

Do you recommend adding Celox powder to first aid kits? My situation is carrying the master FAK for a crew of 8-10 scouts and adults for 10+ days backpacking at Philmont.

Thanks, Dan

Answer:

Dear Dan,

I do recommend carrying a “Hemostatic dressing” for adventures like yours where the activities are higher risk and the remoteness of your adventure means professional medical care will not arrive quickly.

Best Way to Handle Mountain Bike Road Rash

Question:
Riding a mountain bike on the desert trails, from time to time I take a spill. It’s rocky here (Phoenix, AZ) and I get bruises and scrapes. What is the best way to treat the scrapes and what it the best pain medication for the soreness from the bruises?
Thanks, Ravi

Answer:
Ravi,
I have been there and done that. Here is an excerpt from our book, A Comprehensive Guide to Wilderness & Travel Medicine on abrasions:

Question:

What can be done for dislocated knees in the wilderness?
Thanks, Tom

Answer:

Tom,  Here is an excerpt from our book, A Comprehensive Guide to Wilderness & Travel Medicine, on kneecap and knee dislocations and how important it is to differentiate between the two.

MYTH: Rubbing a frostbitten body part is helpful for re-warming.

FACT: Do not rub, massage, or touch the frostbitten part at all.  Rapid rewarming in water temperatures of 104F – 106F is recommended if there is no chance the part will be refrozen.