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Finding Water in the Wild – Survive Outdoors Longer Survival Tips

Saturday, July 16th, 2016

A male hiker refreshes with a drink of water while standing next to a river in a tropical jungle.

SURVIVE OUTDOORS LONGER- Survival Skills to know if your adventure turns into a misadventure.

Anytime you’re a few hours off the trail or deep in the backcountry, you are assuming risk and should be prepared for potentially life threatening situations like getting lost or injured. That’s why it’s good to know some basic outdoor survival skills. Follow our series for the Water, Fire, Shelter and Signaling tips you’ll need to survive.

Taken from Wilderness First Aid and Survival download By Eric A. Weiss M.D. and Adventure® Medical Kits

Finding Water in the Wild

How to Prevent and Treat Heat Exhaustion and Dehydration

Tuesday, July 12th, 2016

thirst

As we move into the heart of summer, it’s wise to remember the risks that high temperatures, sun, humidity and exertion can bring. Regardless of athletic prowess, age, or gender, the weather has an enormous affect on our bodies. Some days it’s better to adjust your plans and explore when the heat is less intense in the early mornings or after the sun has set. Keeping hydrated is key to preventing heat illness. Water is the fuel our bodies need to cool from the inside out

The Tower of Mordor

Tuesday, July 5th, 2016
Photo: Matthew Parent

All Photos: Matthew Parent

Adventure Medical Kits’ Adventurer Gareth Leah’s Pico Cão Grande Expedition

A dark tower of volcanic rock shrouded in clouds dominates the unearthly landscape. Formed millennia ago when high-pressure magma solidified inside the vent of an active volcano, its presence is foreboding. This is the peak of Cão Grande, a 370m volcanic plug situated deep in the jungle on the island of São Tomé in sub-Saharan Africa.

10 Essentials Every Hiker Should Carry

Monday, June 27th, 2016

Lost-Photographer-0540

Headed out on a hike or even a multi-day backpacking adventure? Make sure you plan ahead for emergencies. We’ve assembled a list of the key items you should make room for in your pack.

While it may seem silly to carry them on your short hike, you’ll be grateful for these aids when you might need them.

 

 

 

 

 

The Essential List:

The most important thing you can pack before any adventure is knowledge. Know your abilities, know the area you are traveling and know the weather.

My Dog Got Sprayed by a Skunk! Now what do I do?

Wednesday, June 15th, 2016

IMG_1018

Adventure Dog Series-Your Guide to Dog First Aid and Other Dog Disasters

Adventuring is always more fun with a dog in tow. You know your buddy loves adventure just as much as you do. Sometimes, unknowingly, our best buddies can put themselves at risk. Follow our posts for first aid tips and how to’s. Your dog will thank you!

My Dog Got Sprayed by a Skunk! Now what do I do?

Taken from Dr. Sid Gustafson, DVM  (Author of Canine Field Medicine and a consultant for Adventure Medical Kits’ Adventure Dog Kits

3 Useful & Life Saving Items You Should Take On Your Next Adventure

Tuesday, June 14th, 2016

Reflection of mountains and trees in water, Moor Lake, Yoho National Park, British Columbia, Canada

3 Insanely Useful & Life Saving Items You Should Take On Your Next Adventure

So you are heading out to explore the Allagash Wilderness of Maine, backpacking in the Sierras or mountain biking an old logging road. You’ve got the gear packed and the posse assembled, but have you thought about the fact that you’ll be 20 miles from a road? That means your crew will be depending upon each other in case something goes down.

Basic First Aid Skills- How to Treat a Sprained Ankle

Tuesday, June 14th, 2016

ankle injury

Adventure Medical Kits Empowers You Series

Heading out into the wilderness can be an amazing experience that allows you to explore remote areas and challenge yourself. As a smart adventurer, you’ve probably already taken the steps to prepare for your journey by bringing along the basics for survival (Food, Water, Shelter, First Aid Kit, extra Clothing ) and knowing the terrain. But anytime you’re a few hours from advanced medical care, you are assuming risk and should be prepared for injuries and illnesses. That’s why it’s good to know some first aid basics. In our Adventure Medical Kits Empowers You Series, we’ve compiled a list of skills and treatments we consider essential for anyone who goes out in the backcountry. Our articles are not a substitute for professional medical training or treatment. We recommend taking a full Wilderness First Aid course for more comprehensive knowledge and seeking professional care as soon possible.

Adventure Medical Kits Athlete Profile: Hilaree O’Neill

Tuesday, April 12th, 2016
Hilaree Oneill, Southeast Greenland photo:Adam Clark

Hilaree O’Neill, Southeast Greenland; photo:Adam Clark

 

Hilaree O’Neill — A Life in the Mountains

For Hilaree O’Neill, skiing is the gateway to possibility. She started skiing at age 3 at Steven’s Pass in the Cascade Mountains of Washington state. She took a leap of faith shortly after graduating from Colorado College and moved to Chamonix, France. In many ways, her five years in Chamonix served as a second round of college in that this where she was introduced to the world of big mountain skiing and climbing.

Essential Gear for Getting Out on the Trail with Small Children

Tuesday, April 12th, 2016

Hikebaby

Heading out on the trail for the first time with small children can be intimidating, whether you are headed for a short hike near or far. We know. That’s why we hike together and count on each other to help bring things we may have forgotten. It’s important to be prepared for emergencies of all kinds.

Remember that being prepared when heading out with a baby is important, but having this stuff isn’t going to save you in an emergency situation! So start by first really prepping for your hike. Know where you are going and what the weather is doing in your area. A hike that once may have been an easy day outing for you can become a much longer journey with a cranky baby on your back.

It’s Tick Season! Learn How To Protect Yourself

Friday, May 29th, 2009

Ugh, it is tick season. As we all know, they are nasty little buggers that carry Lyme Disease and other viruses. Do you know how to protect yourself against ticks?

Download our Tick Field Reference Guide to learn more about:

  • How to protect yourself.
  • How to identify a tick.
  • How to properly remove a tick.
  • What to do if you have been bitten.

Tick Reference Card

Tick Reference Card

(Click image to download)

You can also read our blog about Lyme Disease to learn more.