Adventure Medical Kits - Adventure Discussions
24h-payday
     Posts Tagged ‘Backcountry Safety’
« Older EntriesNewer Entries »

Basic First Aid Skills- How to Treat a Sprained Ankle

Tuesday, June 14th, 2016

ankle injury

Adventure Medical Kits Empowers You Series

Heading out into the wilderness can be an amazing experience that allows you to explore remote areas and challenge yourself. As a smart adventurer, you’ve probably already taken the steps to prepare for your journey by bringing along the basics for survival (Food, Water, Shelter, First Aid Kit, extra Clothing ) and knowing the terrain. But anytime you’re a few hours from advanced medical care, you are assuming risk and should be prepared for injuries and illnesses. That’s why it’s good to know some first aid basics. In our Adventure Medical Kits Empowers You Series, we’ve compiled a list of skills and treatments we consider essential for anyone who goes out in the backcountry. Our articles are not a substitute for professional medical training or treatment. We recommend taking a full Wilderness First Aid course for more comprehensive knowledge and seeking professional care as soon possible.

Adventure Medical Kits Athlete Profile: Hilaree O’Neill

Tuesday, April 12th, 2016
Hilaree Oneill, Southeast Greenland photo:Adam Clark

Hilaree O’Neill, Southeast Greenland; photo:Adam Clark

 

Hilaree O’Neill — A Life in the Mountains

For Hilaree O’Neill, skiing is the gateway to possibility. She started skiing at age 3 at Steven’s Pass in the Cascade Mountains of Washington state. She took a leap of faith shortly after graduating from Colorado College and moved to Chamonix, France. In many ways, her five years in Chamonix served as a second round of college in that this where she was introduced to the world of big mountain skiing and climbing.

Essential Gear for Getting Out on the Trail with Small Children

Tuesday, April 12th, 2016

Hikebaby

Heading out on the trail for the first time with small children can be intimidating, whether you are headed for a short hike near or far. We know. That’s why we hike together and count on each other to help bring things we may have forgotten. It’s important to be prepared for emergencies of all kinds.

Remember that being prepared when heading out with a baby is important, but having this stuff isn’t going to save you in an emergency situation! So start by first really prepping for your hike. Know where you are going and what the weather is doing in your area. A hike that once may have been an easy day outing for you can become a much longer journey with a cranky baby on your back.

It’s Tick Season! Learn How To Protect Yourself

Friday, May 29th, 2009

Ugh, it is tick season. As we all know, they are nasty little buggers that carry Lyme Disease and other viruses. Do you know how to protect yourself against ticks?

Download our Tick Field Reference Guide to learn more about:

  • How to protect yourself.
  • How to identify a tick.
  • How to properly remove a tick.
  • What to do if you have been bitten.

Tick Reference Card

Tick Reference Card

(Click image to download)

You can also read our blog about Lyme Disease to learn more.

Lyme Disease: The Biggest Health Threat To Outdoor Enthusiasts This Summer

Monday, May 11th, 2009

By Christopher Van Tilburg, MD

I’ve been chomped by a tick multiple times, as have most people who regularly tramp in the outdoors. It’s creepy — the tick drops onto your skin, burrows in painlessly, and sucks. Its anticoagulant can cause tick paralysis, and these arthropods carry all sorts of infections: Colorado Tick Fever (a virus), Rocky Mountain Spotted Fever (parasite), Tularemia (a bacteria), and the more commonly known Lyme Disease.

What’s in Your Survival Pack?

Friday, April 17th, 2009

Comment:

I took an Ultralite .5 First Aid kit and added these Adventure Medical Kit items: 1 person HeatSheets Blanket, Signal mirror, Firestarter, & Whistle.

It is compact, fits easily in a pocket and weighs about 7 oz. Plus it looks cool!

My two cents. Kurt

Response:

Thanks for the comment Kurt! Our Product Development team loves to hear feedback from our customers about how they use our products.  Keep the ideas coming….

If you have a story or product idea to share with us, you can submit the info using this form.

Navigation Basics: Map and Compass

Thursday, April 9th, 2009

Navigation Basics: Map and Compass

Check out these great tips found on REI.com

Map and compass in the field

Together they form the first of the time-tested Ten Essentials—map and compass, the indispensible twin tools of navigation. Even in this high-tech GPS era, nothing replaces the value of a magnetized compass, a paper map and the understanding of how both can help you find your way in the wilderness.

Seek Instruction

This article and accompanying videos provide an overview of 2 primary navigational tools, map and compass. But even watching and reading every word will not turn any person into a skilled backcountry navigator.

RSN Picks Up Adventure Medical Kits’ ‘Be Safe’ Videos

Monday, March 30th, 2009

The Resort Sports Network (RSN), a national television network that specializes in creating and distributing outdoor content to America’s premier resorts, has announced it will begin airing AMK’s ‘Be Safe’ video segments starting in April. Hosted by high altitude mountaineer Ed Viesturs, the ‘Be Safe’ vignettes were designed to provide viewers with useful tips on first aid, safety and survival in the outdoors.   Based in Portland, Maine, RSN broadcasts content into 125 mountain and beach destinations across the country. Currently, RSN has affiliates in the following markets:

Myth of the Month – Lightning Strikes

Monday, March 16th, 2009

\

MYTH: Lightning can strike you only when the thunderstorm is in sight.

FACT: Lightning may travel up to 15 miles horizontally and strike out of the clear blue sky. Get into a protected area before the thunderstorm passes overhead and wait 30 minutes before heading back outside after the last thunder is heard or lightning is seen.

Survival kit in my hydration pack – best options for under $50?

Friday, January 16th, 2009

Question:

What are some good components for a survival kit to put in a medium hydration pack?

Thanks, Zach

Answer:

When I am going light and space is tight, I carry The Pocket Survival Pak and Heatsheets Bivvy. The Pocket Survival Pak has everything you need but a shelter, hence the addition of the Heatsheets Bivvy. I carry this setup whether I am backcountry skiing in the winter or mountain biking in the summer.

BE SAFE,

Frank Meyer, Marketing Director/Co-Founder

ASK YOUR QUESTION – CLICK HERE