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Lessons from Gannett Peak: #BeSafeGannett Expedition Report

Thursday, August 23rd, 2018

This July, four of employees headed into the Wind River Range of Wyoming to attempt to summit Gannett Peak, the highest point in Wyoming. Joe Miller, Ben Pasquino, Chelsea Miller, and Jenny Hastings had the opportunity to put themselves and some of our products to the test at one of the most remote places in the USA. 

Team gear check before flying out for Wyoming – we carried a lot of important gear!

Day 1: Elkhart Park Trailhead to Little Seneca Lake
11.7 miles 1959 ft. elevation gain

Day 1 leaving the trailhead we were all smiles for the adventure ahead!

We set off from the Elkhart Park Trail head at about 8 am with big smiles on our faces. The terrain on our first day was pretty rolling and not too strenuous. As primarily East Coast hikers, we were thankful for switchbacks (we don’t find those often in the White Mountains); however, we were also quickly affected by the altitude. Ben, Jenny, and I found ourselves a little short of breath, dizzy, and with nagging headaches. Joe, who hiked Mt. Whitney in June, found that his prior trip above 10,000 ft. helped him acclimate quicker this time around.

Our first view of the high peaks came at Photographer’s Point, about 5 miles in. Those of you looking for a beautiful day hike in the area, we would highly recommend the trek to Photographer’s Point.

Photographer’s Point gave us our first breathtaking view.

After a quick break for lunch, we continued on through beautiful fields of wildflowers and past gorgeous lakes. We camped for the night at Little Seneca Lake, where the boys enjoyed some fishing, and Joe caught a Rainbow Trout.

Our first day was not without issues. A few miles in, we discovered that Ben had some pretty nasty blisters. This gave us a chance to break out our Ultralight/Watertight .7 and apply some blister treatment. Ben glued his skin back together with some tincture of benzoin (warning, he also discovered this hurts pretty badly) and bandaged himself up with some GlacierGel and Duct Tape. Take it from him, folks: definitely make sure your boots are broken in and fit well before undertaking a multi-day hike.

Ben patching up his blisters using his Ultralight/Watertight .7 medical kit

Day Two : Little Seneca Lake to Titcomb Basin
7.7 miles 1093 ft. elevation gain

We broke camp at Little Seneca Lake a little later this morning and made our way up mountain passes to Island Lake. From the pass above Island Lake, we got a great view of Bonney Pass, which would be our gateway to Gannett Peak. At Island Lake, we stopped to fill and treat our water using Aquamira. The water in the Wind River Range was pretty clear, so we didn’t need to filter out sediment. We only needed to kill any potential bacteria.

We drank a lot of Aquamira-treated water!

Hiking past the lakes and ponds on our way to Titcomb Basin, we encountered lots of bugs. On this trip, we all relied heavily on Natrapel. Natrapel is a Picaridin-based formula that will repel bugs for up to 12 hours and won’t damage any gear or synthetic materials.

Chelsea applying some Natrapel to keep the mosquitoes away

We also all had treated our gear with Ben’s Clothing and Gear, a Permethrin treatment, before we hit the trail for extra protection. One of the guys at the Great Outdoor Shop in Pinedale, WY informed us that the bugs were especially bad this year! Our insect repellent really helped though, and we were easily able to deal with the legendary bugs of the Wind River Range. As we trekked further into Titcomb Basin, the trees began to drop away, the sun became more intense, and we began to see more and more snow and rocks. At this point, we all transitioned into our glacier glasses and pulled out our brimmed hats.

We pushed as deep into Titcomb Basin as possible before setting up camp for the day. Joe found us a beautiful campsite sheltered from the wind and conveniently close to water. Make sure to look up camping regulations where you’re going – in the Bridger Wilderness, we were required to be 200 ft from trails and lakes and 100 ft from creeks and streams. We took a little longer getting up camp this evening, as Joe and Ben took some time building up a rock wall to block the wind.

Our camp at Titcomb Basin, where we built a rock wall for wind protection

We wanted to invest in this space because we were planning to spend a few nights here. We spoke to a few climbers coming down Gannett Peak and got all good news (the snow bridge over the bergschrund was still in good shape) and were advised by multiple people to start early. As the sun set in Titcomb Basin, we sat in awe of our surrounding and couldn’t believe we were finally here.

Day 3: Rest Day in Titcomb Basin

We decided to spend our first full day in Titcomb Basin as a rest day because the weather outlook looked better later in the week, and we were grateful for one more day to acclimate. On our rest day, we brushed up on our rope and glacier skills. We practiced tying alpine butterflies and retraced figure-8s, moving as a rope team, and making snow anchors with pickets. We also packed our summit packs to make sure we had all of our gear ready for the trek up Gannett Peak. Shortly after, heavy rains pushed us inside our tents, making us glad we opted for a rest day, rather than a summit bid.

After our short rain break, we took some time to test and photograph a few of our amazing products. Ben practiced using the Survive Outdoors Longer Rescue Flash Mirror to signal for help (he successfully signaled Joe, then Jenny and I ,from over a mile away while we were hiking back to camp at one point), and Jenny took advantage of the Adventure Bath Wipes to feel a little more human after some sweaty, dusty days on the trail.

Ben catching the sunlight with the S.O.L. Rescue Flash Mirror – it’s bright!

At this point, hikers started trickling back into the basin after their days on Gannett Peak. We met one very experienced mountaineer who not only gave us great beta on climbing Gannett Peak, but entertained us with tales of his world-wide adventures. One of my favorite parts of spending time in the backcountry is meeting fellow hikers; it’s always fun to trade stories, and they often inspire my future trips.

Both Grizzly and Black Bears make their home in the Wind River Range. Throughout our trip, we stored all of our food and toiletries (including sunscreen and insect repellent) in bear proof Ursacks. We chose these over bear canisters for our trip, as they were lighter and more convenient; however, often you can rent bear canisters from the US Forest Service if you don’t own any (in the White Mountain National Forest, you can borrow them for free). Responsible food storage in the backcountry is important both for your safety and the safety of the bear. On Day 1, we were able to hand our bear bags in trees (at least 10 ft. off the ground); however, in Titcomb Basin, we didn’t have any trees to use. While in Titcomb Basin, we hung our bear bags off boulders, roughly 200 ft. away from camp. Throughout our time in the Wind River Range, we also carried bear spray in case of any threatening bear encounters. It’s vital to do all of your cooking and cleaning away from your camp; this way bears and other critters won’t be attracted to the smell and will hopefully leave your camp alone. While we didn’t end up seeing any bears, we were glad to have been prepared.

Day 4: Freemont Peak and Titcomb Basin
5.91 miles 2047 ft. elevation gain

As the weather for today was still a little iffy, and the weather for the next day looked beautiful, we decided to push Gannett Peak off for one more day. We were very lucky to have a lot of time out in the Wind River Range, which allowed us to be flexible and wait for a good weather window.

Joe, Jenny, and I decided to get up at 5am for a 6am start up Freemont Peak (the third highest peak in WY). This peak is traditionally approached from Indian Basin, but we figured we’d give it a shot from Titcomb. We scrambled up scree and talus over 3rd and 4th class terrain to just over 12,000ft before heading back down. We ran into a wall (literally) when we encountered some 5th class climbing. As we didn’t bring any rock protection with us on this expedition, we scrambled back down, happy to have warmed up our legs and lungs for our push up Gannett Peak the following day.

Jenny and Chelsea on their way up Fremont

Back at camp, we rested up and hid from the sun, which was very strong at 10,000 ft. (remember to pack sunscreen – we were glad we did!). Shortly after second dinner (more on that ahead), I noticed some ominous clouds rolling into the Basin. We hastily put all of our gear under our tents and strung up our bear bags as thunder echoed around us. Shortly after we were safe in our tents, the rain quickly transitioned into hail! Our tents held up just fine, and Jenny and I stayed unaffected, if a little exhilarated, by the hail. Joe and Ben had opted for an ultralight, floorless tent (they used the S.O.L. All Season Blanket as a base).

The boys’ floorless tent worked great overall, but definitely let in some hail!

While their tent held up great and they were grateful for the reduced weight during our 40 mile round trip hike into Titcomb Basin, the hail ended up bouncing up into their tent and off their faces. They were certainly glad it was only pea sized! The hail subsided after 20 minutes or so, and we turned in for the night around 5 pm to prepare for our 12 am wakeup call.

Day 5: Gannett Peak Summit Bid
16.5 miles 5935 ft. elevation gain

On summit day, we got up at midnight for a 1 am start. We put on our crampons on a snowfield close to camp and were able to leave them on for the rest of the day. We got a little off route in the dark, navigating by our headlamps, and ended up scrambling most of the way up Miriam Peak before realizing we weren’t headed in the right direction. We pulled out our Survive Outdoors Longer Escape Pro Bivvies and waited for a little bit more sunlight to figure out our next move.

Joe in the Escape Pro Bivvy, looking at our route as the light increases

Once the sun had come up a little more, we realized that we were only one snow field over from Bonney Pass. We rappelled down from our bivvy perch to the correct snowfield and finished our ascent up Bonney Pass around 7 am. From the top of Bonney, we got our first view of Gannett Peak and its gorgeous hanging snowfield. To climb Gannett from Titcomb Basin, you have to ascend about 2,000 ft. up Bonney Pass, then descend 1,000 ft. to the base of Gannett Peak before making your final 2,000 ft. climb to the top. On the return trip, you have to climb back up Bonney Pass before making your final descent back to camp in Titcomb Basin.

We saw our first view of Gannett Peak from the top of Bonney Pass

Once at the base of Bonney Pass, we roped up to make our approach to Gannett Peak over the Dinwoody and Gooseneck Glaciers. On our way up, we had to hop a crevasse and cross a bergschrund on the Gooseneck Glacier.

Our rope team on the Gooseneck Glacier

By the time we were partway up Gannett, the snow on the glaciers had begun to deteriorate. Joe, who was leading our rope team, was post-holing up to his waist, and in the soft snow we were moving very slowly. About 500 vertical ft. below summit, we decided the snow was in too bad shape to continue and that we needed to turn around. At this point, it was already 1 pm and we had been moving for 12 hours. While this was a very hard decision, we knew we had to make it back over Bonney Pass and back to camp safely.

Gannett Peak descent

Descending Gannett Peak, shortly after we decided to turn around

By the time we got back to camp, it was nearly 9 pm – we had had a 20-hour day out in the mountains.

Turning around is always a hard decision, and not getting to the summit was definitely a disappointment for all of us. A number of factors kept us from getting to the summit, and we’ve learned a lot about glacier travel and how to increase our possibilities for success. In this case, our goal of getting out safely was paramount to our goal of summiting Gannett Peak.

Day 6: Titcomb Basin to Island Lake
7 miles 643 ft. elevation gain

We had a slow morning after our 20 hour day on Gannett Peak. We ended up packing up and leaving our camp in Titcomb Basin around 11 am. We quickly stopped at Mistake Lake, which the boys had heard often was full of Golden Trout. After an hour or so of fishing (and scaring marmots away from our bags and snacks), we packed back up and continued to Island Lake. At Island Lake, we stopped to refill our water in a stream, and Ben saw some enormous spawning Cutthroat Trout. The boys pulled out their rods and started fishing. Ben caught a beautiful trout before we headed on towards our campsite for the night.

Joe and Ben getting in some fishing at Island Lake

Just over the pass after Island Lake, we found a gorgeous camping spot by a peaceful pond overlooking the mountains. While our other campsites were stunning, this was one of my favorite campsites of the entire trip. Jenny, Joe, and Ben took a dip and had a blast jumping off rocks into the water. As this was a glacier-created lake, it dropped off rather quickly, making it great for jumping into. I opted to stay dry and warm.

Jenny enjoying a dip in a rather chilly lake.

That night we watched the sunset from a nearby rocky outcropping and used our head nets to keep the bugs away, especially over dinner.

 

Ben’s InvisiNet Xtra head net helped keep the bugs off us at night.

In the Winds, our dinners consisted of completely dehydrated freezer-bag meals compiled by yours truly. In this method, I used easily rehydratable ingredients which would cook quickly when we added boiling water. For a base, I used quick cooking carbs (instant rice, instant potatoes and couscous) with freeze-dried chicken and freeze-dried vegetables. We mixed it up by adding different spices. Some favorite meals were Alfredo couscous, Thai peanut rice noodles and Thanksgiving dinner. Keep an eye out for a upcoming blog post containing our favorite recipes!

Enjoying some couscous alfredo!

We ended up eating in 2 shifts. Our first night, I cooked up a large dinner all at once, but we struggled to eat it all. While we knew that we needed the calories, we filled up fast after a full day on the trail. We found it worked best for us to spread dinner out by having it in two courses. That way we could eat right when we broke for camp, then a little later before we had to put up our bear bags. Nutrition is such a personal thing when in the backcountry; you have to do what works best for you.

Day 7: Island Lake to Elkhart Park Trailhead
12.5 miles 1586 ft. elevation gain

When we began our final day in the Wind River Range, we weren’t sure that it would be our last day. We thought we’d go about 7 miles, set up camp, spend some time fishing, and head out the next day. As we began our hike, we realized that we were making very good time. At about noon, we ran into a US Forest Service Backcountry Ranger. While talking to her about other campers wildlife encounters (side note: when we were headed up Gannett Peak, we ran into a party that approached Gannett from the East on the Glacier Trail. They told us that they had been stalked by a Mountain Lion that morning! While it ended up prowling off, it was definitely a scary morning for them.), she mentioned off-handedly that we were only 6 miles or so from the trailhead. Taking into account Ben’s worsening blisters and our growing desire for a burger, we decided to push out that day. After Photographer’s Point, Joe (the fastest hiker in our group) decided to go on ahead and drop his pack at the car, that way he could come back and take Ben’s pack to alleviate the weight on his painful heels. We made it out by about 4 pm, excited for a meal in Pinedale.

One of the many things we learned on this trip was how important it is to take care of injuries and discomforts early. If addressed early, you can prevent little issues from becoming big issues. This kind of prevention ranges from taking care of your nutrition and making sure to eat well before you end up crashing (guilty) to noticing hot spots and blisters early in the trip. When you add 60+ miles and 50+ lbs. to small injuries, they turn into bigger problems. We were so grateful that we went into the backcountry with well stocked first aid kits. Joe made sure that not only did we have small personal first aid kits, but that we also knew everything that was in our group first aid kit.

Needless to say, we loved our Explorer medical kit!

After coming back from a trip like this, where we broke into our medical kits often for blister treatment and treatment for the effects of altitude, it is very important to revisit your kit and refill anything you used on your trip. Nothing is worse than getting out in the backcountry and realizing that you never restocked the piece you need.

Thank you to everyone for following our trip – we truly appreciated all the support and interest! If you have any questions about our trip or how to prepare for something like our trip, please feel free to reach out to us!

About the Author: Chelsea Miller

I’m always scheming my next adventure. Whether it’s this weekend’s hike or an after-work mountain bike ride, I’m constantly daydreaming about my next chance to get outside. I love trip planning, maps, and lists; after ticking off NH’s 48 4,000 footers, I know the trails of the White Mountains like the back of my hand. The opportunity to plan a trip to the Wind River Range was unbelievable. I’ve hiked and climbed all over New England and taken a number of trips across the country and the world to hike and climb.

Surviving the Backcountry: Tips on Training, Gear, & First Aid Supplies from Expedition #BeSafeGannett

Tuesday, July 10th, 2018

#BeSafeGannet – 3 Days to Go!

This Friday, July 13th, #TeamTender will board a plane with all their gear and head out for Wyoming on the #BeSafeGannett Expedition up Gannett Peak. To say we’re excited would be an understatement! Although our expedition won’t physically begin until we reach the trailhead on July 14th, for our team the journey began over 8 months ago, and each day of training and preparation has taken us one step closer towards reaching the summit, a goal we hope to have achieved in less than 10 days from today.

Team lead Joe Miller here to give you a snap shot of how our team has prepared themselves to #BeSafe on this expedition with months of planning, including everything from physical training to gear considerations to choosing a medical kit. I’m going to give you a look at what questions, criteria, and rules I use to help me and my team travel safe and prepared.

8 Months of Preparation

#TeamTender has put in a huge amount of effort preparing for this expedition. Trip logistics planning kicked off 8 months before the expedition start date, and training plans were initiated 6 months prior. If you have read my previous blog post on trip safety, you know just how much effort should go into any backcountry excursion. A trip this remote forces you to perform a lot more preparation in order to #BeSafe.

One of the most important pieces of our preparation was building and executing our training plans, as the best thing you can do to ensure safety on the expedition is to be fit and fast.  If you’re looking for a good resource on building your first training plan, I highly recommend “Training for the New Alpinism” by Steve House and Scott Johnson.  In addition to the physical training, a lot of preparation has gone into choosing our gear, building our first aid kit and preparing for emergency scenarios.

Gear Preparation

Besides fitness, gear is the next piece of preparation in trip safety.  I love gear. I mean I really really love gear. You should check out my truck: its gear central. From packs, to sleep systems, climbing gear, boots, layering, biking supplies, avalanche travel necessities, cooking systems, fishing supplies, first responder gear, and especially first aid and survival gear, my truck is a rolling closet of anything you could ever want on any adventure. I love to be prepared for everything.

New gear for two of our team included investing in a large pack capable of hauling 40+ lbs.

When picking out gear I look for a few specific criteria:

  1. How well does the gear support your goal?
  2. How much effort does this gear take to use?
  3. How reliable is this piece of equipment?

Criterion 1: How well does the gear support your goal?

Look at everything you are bringing and determine how well it supports and/or limits your achievement of your goal. The latter is fairly easier to determine. Does it weigh a ton? How much “just in case” logic did you use to justify that in your pack? How does it directly support your goal? Your goal should be 1) whatever objective you’re gunning for, and 2) getting back out alive. As the great Ed Vestures said “Getting to the top is optional – getting down is mandatory.” However, while “what if” thinking is sometimes helpful, it shouldn’t encourage you to pack for every extreme.

Criterion 2: How much effort does this gear take to use?

“Ultra-lighters” live by this one. Ounces add up to pounds, and that weight ends up on your back (or your adventure buddy’s pack). The lighter the better, but also refer to criterion number 1. Some things are absolutely worth their weight. If you’re trekking across a glacier like we will be, a rope and other glacier gear is mandatory weight (falling in a crevasse doesn’t need to be life ending). That being said, if you can minimize weight and/or use items for multiple purposes, you can cut weight elsewhere. For instance, I know I will need some cordage for anchor building material in crevasse rescues; this can also double as tent tie downs, splint material, and gear straps.

#TeamTender getting in some post-work rope training in preparation for glacier travel.

This criterion also holds true for ability to use – simple, easy-to-use items work better for a team. For example, while some super-duper ultralight stoves can shave grams off your base weight, it can take over an hour to cook dinner.  When you’re in need of some necessary food and cook time prevents you from going to bed earlier, is it really that helpful?  Everyone will have different views and gear priorities, and as with anything in life, a good balance is key.

Criterion 3: How reliable is this piece of equipment?

This is really a combination of criteria 1 and 2, but it warrants its own attention. On one of my earliest trips as a leader, I remember hauling back an old stove which had definitely seen many years of abuse. 3 days into the trip the stove stopped working in spite of copious amounts of fuel. Five hungry and tired boys waited impatiently as I stressfully dismantled, fixed, and reassembled our stove in an attempt to feed us all. Emergencies don’t happen when you’re alert and ready for them; they happen when you are tired, hurt, or have already made one or many bad decisions.

When heading out on a big trip like #BeSafeGannett, you should already know you can rely on your gear. This is not a time for testing out new products or systems.  You should know how your gear works, inside and out, and have relied on it before.  This way, you will know how to use it when you’re tired, injured, or just plain hungry.  I like to slowly work changes into my backcountry systems one at a time so nothing feels too foreign. If you’re going on a big trip, you better have your systems (and your teammates’ systems) figured out well in advance.

First Aid Kit Preparation

Because I want to know everything in my pack and limit my gear to the essentials, I personalize and rationalize everything I’m bringing with me – this also applies to my first aid supplies. I start with a base kit (for this trip I used the Mountain Series Explorer) and customize it out from there based upon what my team needs for a specific trip – in this case to safely climb Gannett Peak.

The Mountain Series Explorer kit contains first aid supplies to equip a team of 4 headed out for up to 7 days, which exactly fits our expedition.

When building a kit, it’s essential to consider the gear criteria I detailed above, but it’s more important to remember – you have to get out of this alive. Remember:

  1. Your #1 goal is getting out alive
  2. Your medical is important enough to be heavy, but not unnecessarily so
  3. Your first aid supplies need to be reliable

1. Get Out Alive

In the backcountry, medical support is very limited, and your #1 goal needs to be to get out alive. You should categorize every medical situation as life threatening, long-term debilitating, or minor. The first two categories should yield an immediate decision to evacuate and get to better medical attention. During anything life threatening, the goal is to support life until front country medicine is available. For life threatening scenarios, knowing CPR and what supplies should work to combat major bleeds, circulation problems, allergies, and environmental issues is imperative.  Any potential long term debilitation from an injury should be minimized. This includes spinal issues, preventing infection, and immobilizing fractures to prevent more harm. Anything minor should be addressed quickly so it doesn’t escalate into a bigger issue. I’m speaking in broad terms here, but looking at your first aid kit and analyzing whether its contents will help you get out of a bad situation alive is a useful exercise.

2. Weight vs. Contents

How heavy does a medical kit have to be? This tends to be the hardest part of building a first aid kit; it’s truly a balancing act. Often, first aid kits are too large, and used by those with little understanding of how to properly use the components of the kit.

Recently, I vetted my personal first aid kit with a combat medic.  Through this, I learned that proper training allows greater resourcefulness. As with athletic training, if you have proper medical training you can do more with less. Anyone intending to spend time in the backcountry should take a Wilderness First Aid course, such as those offered by SOLO Wilderness Medicine. For those wanting to peruse further backcountry medical knowledge, the Wilderness First Responder and Wilderness EMT courses are intensive and thorough.

Regardless of what medical training you have, ensure that you know how to use the items in your kit and that you are prepared to use them to take care of potential medical issues on your trip. Basic, easy-to-use supplies are often best, as you (or your team) may be able to use them without much training and for a variety of issues. Beware of having a single, bulky item that will only help you in a very specific scenario, especially if it is easy to misuse. Building your kit is a balancing act, and only you know what will work best for you.

3. Reliable Contents

You need to rely on your first aid kit more than any other piece of gear in the back country. You need to audit and refill your kit before and after your adventures. It takes a lot of thought and practice to maintain a reliable kit to ensure that you and your team know how to respond if any life threatening or debilitating event happens. Everyone on your team should know where the first aid kit is and how to use the supplies inside. Ensuring your components are worthwhile is very important; sterility for wounds, strong bandages that hold in place, and non-expired medications are key. Having quality medical components is something Tender Corporation takes great pride in.

Building a First Aid Kit for #BeSafeGannett

As I said before, I took the Adventure® Medical Kits Mountain Series Explorer kit and customized it for the specific risks we will encounter in the Wind River Range. I prioritized supplies that will address life-threatening issues and found ways to use those same supplies for minor issues. I also added some items for more specific scenarios because I’ve personally justified their use-to-weight ratio.  Here’s some of what I’m packing for the group kit for the Wind River Range:

Emergency Plan: The first thing that goes into my first aid kit is a documented Emergency plan. I put this in a zip lock bag so it is still legible if it rains. This holds route information, evacuation routes, individual medical information, and primary insurance information. For Gannett, everyone has secondary backcountry rescue insurance as well. (If you’re an American Alpine Club member you get this with your membership!) Creating an emergency plan helps keep everyone on the same page.  Leave a copy of your emergency plan with a loved one, so that they can give it to the responsible rescue parties should they need to. Having an emergency plan should stimulate a conversation with your team on any pre-existing medical conditions that might impact care on the trail. This will also help you decide on any other specific items for your kit.

Gloves: Providing medical assistance can get messy.  Clearing an airways and dealing with other bodily fluids should not be done without a pair of gloves.

Diphenhydramine: Having Diphenhydramine medication is important for any allergic reactions which cause swelling to close airways. If someone is seriously allergic, they should have an epi-pen and you should know where they keep it. I also have some NSAIDs in my kit in case a patient’s personal preference is to take them. Having some form of anti-diarrhea medication is key for overnights. For longer backcountry trips, I also carry a few days’ worth of antibiotics in case something does get infected. You’ll need a prescription for these and should use under the direction of your doctor.

Dressings: Supplies to stop bleeding take up most of the space in my kit. Any major bleeding will cause issues in circulation, so it needs to be addressed immediately. I pack a few sets of rolled gauze, a couple triangle bandages with safety pins, self-adhering bandages, elastic bandages, medical tape, Easy Access Bandages®, tincture of benzoin, moleskin, and an Advanced Clotting Sponge. With this, I can take care of any major or minor bleeding issues. I’m not going to go deep into the intricacies of wound care, but here’s a reminder of the basics: apply direct pressure to stop bleeding, (if you need to go hands free create a pressure dressing), clean the wound to prevent infection and protect the wound from further risk of infection.

Support for Sprains and Strains: For major sprains and strains I utilize triangular bandages (remember, the ones I can also use to stop bleeding?) and straps from my pack. Beyond that, you can use your hiking poles, or sticks to splint and stabilize. I abide by the “RICE” approach for most issues that are not life threatening: Rest, Ice (or cool), Compress, and Elevate. More major issues that require immediate hospitalization are splinted, immobilized, and evacuated.

Shelter and Warmth: In case of hypothermia or for a make shift shelter, I have a Survive Outdoors Longer® Emergency Blanket. I can hypo wrap a patient with this, or create some shade or protection from rain if necessary. I’ll also have some strike anywhere waterproof matches for quick fire starting. If I’m not already on a climbing trip, some p-cord makes good use for splints and traction. Other survival gear includes a compass and water purification.

Signing Off

We hit the trail July 14th and will be sending updates from the trail whenever we can, which our trip coordinator will be sharing on social media. Make sure to be checking our hashtag #BeSafeGannett for the latest updates. We can’t wait to put all our training to good use and share this experience with you! – #TeamTender

 

Crossing Patagonia: Human & Dog First Aid on a 1,150 Mile Journey

Monday, April 16th, 2018

This year, adventurer Stevie Anna traveled over 1,150 miles with her adventure dog Darcie and two horses on a solo horse pilgrimage across Patagonia, a journey that took about three months. Two years of careful planning – including training in human and dog first aid – helped her #BeSafe and successfully accomplish her goal. We asked her to share about the expedition and how she prepared herself and her four-legged companions – here’s what she said! 

Exploring the Last Wild Frontier

I moved to Patagonia, Argentina, nearly three years ago where I fell in love with the gaucho culture and began working as a horse guide with Carol Jones, whose grandfather ran with Butch Cassidy and The Sundance Kid for some years here in Patagonia. After having experienced the slice of heaven that lies along the Andes Mountains, I decided to learn more of my new home by crossing it by horseback.

In a land that refuses to be explored by any other means, traditional horse-packing across Patagonia provides a traveler the chance to step back in time while exploring the culture and rugged, unforgiving landscape of one of the last untouched places on earth. This past November, I embarked on a solo expedition covering over 1,150 miles of Patagonia with my two horses Bandido & Sundance and my adventure pup, Darcie.

My adventure pup Darcie

My mission for this horse pilgrimage was to document the culture of this last wild frontier solo with my fur companions. I named the project Patagone. The native word here in Patagonia for foot, paw, or hoof is pata, and since we’d be traveling by all three, “Patagone” suited the journey perfectly.

The Patagone team: Darcie, Bandido, & Sundance

A Journey 2 Years in the Making

One typically thinks of the journey being the most difficult part of an expedition, however the preparation process proved to be just as much as a challenge as being on the trail itself.

I began preparing for the 1,000 mile journey nearly two years in advance. My list of things to learn ranged anywhere from how to shoe a horse to a crash course in dog first aid for my dog Darcie, as well as classes from a local doctor on first aid for myself.

Trail Safety: Choosing the Right Gear & Training with Experts

Through the years we’ve gone through a lot of gear and even a few makeshift solutions of our own, but there’s just some things that the trail can’t teach you. For that I turned to Andrea, the local veterinarian here in Patagonia who has been so gracious as to train me on emergency care for dogs over the past few months. We utilized all of the resources that Adventure® Medical Kits had, such as their Canine Field Medicine dog first aid guide, as well as an Adventure® Dog Medical Kit.

Together, Andrea and I came up with practical trail solutions that are easy to find in this part of the world and are often multipurpose for both Darcie and my two horses (for example: gauze, gloves, bandages, etc.). In addition to the Adventure® Dog Kit, the Canine Field Medicine guide also accompanied me on my journey, which proved an excellent resource guide and go-to manual for Darcie’s medical needs on the trail.

For myself, I found the Mountain Series Comprehensive medical kit to be perfect for weight and usability for my ride. Martin Buchuk, a local doctor here in Bariloche, Patagonia, helped with a crash course in outdoor first aid and running through how to use all of the supplies in my medical kit properly. Key points that we covered were dislocated shoulders from a bad fall from a horse, dehydration, deep wounds, and major injuries such as head traumas.

Looking through the Adventure® Medical Kit for first aid supplies

While having the proper equipment can save you and your dog’s life, it’s important to have experience understanding how to use the materials and medications properly for both you and your pet. Prevention is always key to a safe journey, but even at that, accidents can happen, so knowing your environment beforehand; taking first aid, CPR, or a wilderness first aid course; and knowing your medical supplies is crucial to staying safe in the backcountry.

Dog First Aid Packing List

 

A look at Darcie’s packing list for Patagone

For Darcie, I started with Adventure® Medical Kits Workin’ Dog first aid kit as a base and then customized it specifically for the expedition. The end medical kit included:

  • Nitrile Gloves
  • Splinter Picker: Great for removing embedded grasses that get lodged in-between paws as well as ticks.
  • EMT Shears: Good for cutting off dead skin from wounds as well as the hair around it. Cut hair around wound without lifting hair up. Should be cleared away without falling onto the wound naturally.
  • Cotton: Good for cleaning wounds as well as ears, etc.
  • Iodine: My vet suggested mixing iodine and the saline solution into one mix for cleaning out wounds.
  • Hydrogen Peroxide: Good for cleaning wounds and can be used to induce vomiting in case of poison consumption: 1 tbs per 10-15 lbs of dog. No more than 2 doses.
  • QuikClot® Advanced Clotting Gauze: Excellent for any deep wounds.
  • Hemostat Forceps: A must have for any major inquiry which requires you to pinch an artery, etc. The rule of thumb for heavy bleeding is 1. Direct pressure. 2. Elevation. 3. Pressing on a pressure point.
  • Instant Cold Pack
  • Irrigation Syringe
  • Saline Solution: It’s good to get a squeeze bottle of this with the top used for contact lenses so that you can apply a pressure when using this to clean out dirt from wounds.
  • Disposable Skin Stapler and Staple remover
  • Superglue: Can be used to close clean cuts.
  • Razor Blade: Used for clearing hair from a wounded area on the skin.
  • Antibiotic Ointment
  • Antiseptic Wipes
  • Alcohol Wipes
  • Antibiotics
  • Antihistamine: In case of any allergic reactions such as a bee sting.
  • Anti-inflammatory: I carried this primarily in case of a horse kick to the head to prevent any major brain swelling, but it is good to carry in case of any emergency in the backcountry.
  • Gauze Bandages
  • Sterile Dressing
  • Thermometer

While you can buy or even make many items that will keep your adventure pup safe outdoors, one should note that a lot of safety comes with the trust and bond you build with your dog, mutual respect, and some intense time spent in training. Commands can be one of the biggest lifesaver and preventative measures you can take in insuring your pet’s safety. Training your dog to be off-leash is crucial so that he/she knows how to behave. NOT CHASING WILDLIFE, ETC.

My First Aid Packing List

 

A peak at Stevie’s packing list for Patagone.

We ended up altering the Mountain Series Comprehensive kit for my specific journey, adding some medications and materials that would apply for the season and conditions here in Patagonia during my ride. My final kit included:

  • Bandages & Dressing
  • Cotton: Good for cleaning wounds as well as protecting your ears against the brutal, cold winds of Patagonia.
  • Gloves
  • Trauma Pads
  • GlacierGel®
  • Moleskin: These saved me on those especially long days in the saddle! They’re a must for any rider or hiker for preventing blisters or sores.
  • Oil of Clove
  • Temporary Cavity Filling Mixture: Excellent if you know you’ll be far out in the backcountry and away from the dentist office. It’s easy to apply and will save you from a world of pain.
  • EMT Shears
  • Splinter Picker
  • Thermometer
  • Medications: Acetaminophen, Antacid, After Bite® Wipe, Antihistamine, Injection for Anaphylactic Shock in case of bee stings, antibiotics, pain killers in case of major accident, Diamode, Diotame, Glucose Paste, Ibuprofen, and Oral Reydration Salts which are mandatory for any long journey where you’re at risk for dehydration.
  • Zinc Oxide
  • Scalpel Blade
  • Povidone Iodine
  • Syringes
  • Tincture of Benzoin Topical Adhesive
  • Triple Antibiotic Treatment

Journey’s End

 

Arriving at El Chalten, over 1,150 miles from where we began

After 85 days on the trail, the animals and I reached our final destination of El Chalten, Patagonia. We traveled over 1,150 miles over nearly three months to get to that point. One might call that a successful expedition in itself, but after seeing the potential dangers that had lain before us, hearing the history of other riders loosing horses to puma, colic, etc. or arriving to their endpoint with skinny animals, I pride myself more on the fact that me and my animal team completed the journey healthy, fat, and happy.

All the prior training and two years of preparation allowed us to reach our end goal together and without so much as a scratch. The few issues that we did have on the trail were minor, and the medical kits served them perfectly.

Treating Darcie’s paw using the Adventure® Medical Kit after she got poked by a wire fence

Patagone: A Story of People

I knew that the people of Patagonia were a kind and caring people, but during the ride my eyes were completely opened to the generosity of the people across the entire country. They opened their door to us, fed me and Darcie dinner (Patagonian lamb!), and always gave me plenty of pasture and roaming area for the horses. We actually ended our journey a bit fatter than when we had initially departed.

The best part of the journey? The people.

People always ask me what the best part of the journey was, and without hesitation I answer that it was the people, the people that helped me prepare and supported me during the journey such as friends, family, companies, and even strangers. It was the people that helped me during the ride, opening their door to me and my animals, and all the people who were there sending me kind messages of support not only during my ride, but even now after it’s been completed.

SheJumps: Teaching Outdoor Safety with Adventure Medical Kits

Thursday, January 18th, 2018

We’re excited to partner with SheJumps in their efforts to get more women and girls involved in the outdoors and educated about outdoor safety. They used gear from Adventure® Medical Kits and Survive Outdoors Longer® at many of their events in 2017, including their Junior Ski Patrol. Check out this review to learn more about their mission, see photos from their events, and hear about their favorite gear! – Adventure® Medical Kits

Getting Girls Outdoors

SheJumps is a non-profit whose mission is to increase the participation of women and girls in outdoor activities. We do that through helping women of all ages Jump In, Jump Up, and Jump Out. And what we mean by that is:

JUMP IN: Never-evers

We create activities and events that directly help those who might never otherwise have the chance to experience the benefits of challenging oneself in the outdoors.

JUMP UP: Already Active

We provide opportunities for women looking for a supportive community to try new things, get better at what they already do, and give back and share what they know and love.

JUMP OUT: Elite athletes who are positive female role models and are looking to give back through sharing their skills and stories

We are a voice for the up-and-coming athletes and a place to share with the community. These athletes have the opportunity to be directly involved in encouraging other women to take a ‘jump,’ with the goal of offering young girls real role models through story and action.

We believe in the Girafficorn- half giraffe, half unicorn, all magic. This mystical creature represents preserving and keeping your head held high above all chaos and drama while keeping your feet grounded. She’s there to remind us to follow our dreams in the outdoors and beyond… with the support of a hint of magic that helps us to lighten up and play along the journey.

Unique Initiatives to Help Get Girls Outdoors

SheJumps is unique in that our programs are designed to fulfill our promise to not only increase female participation in outdoor activities, but also to ensure that younger generations have the resources they need to get outside through adventure, education, and community building. We have:

Youth Initiatives: SheJumps’ Youth Initiatives are geared towards building life skills and empowering ownership and confidence through exposure to positive female role models, supportive communities, and the outdoors .

Outdoor Education: Our Outdoor Education programs focus on providing technical skills for all abilities and endeavors in the outdoors.

Get The Girls Out: Our ‘Get the Girls Out!’ Program focuses on connecting girls and women in our communities with inspiring and dedicated female outdoor enthusiasts.

Wild Skills: SheJumps’ Wild Skills youth events teach young girls the survival and technical skills they need for outdoor adventuring.

Community Initiatives: Our Community Initiatives are social events that focus on the SheJumps mission and team building.

Every single program looks at safety. We spend anywhere from 3 months to a year planning programs, depending on the program, so we are always preparing and looking to make sure we cover all of our bases.

She Jumps & Adventure® Medical Kits: Teaching Outdoor Safety

Adventure® Medical Kits is a good fit for SheJumps because we both have missions to encourage preparedness. The Adventure® Medical Kits mission is to provide innovative, high quality first aid and preparedness products for work, home, and your next adventure. SheJumps is creating the same sort of preparedness in women for all adventure in life at home, at work, and in the outdoors. Both organizations have similar goals, and when they combine forces, the preparedness through education speaks volumes and brings confidence.

Product Review

Building Skills with Adventure® Medical Kits and Survive Outdoors Longer®

Some of our favorite products are the Survive Outdoors Longer® Scout, the Ultralight/Watertight .5, and the Mountain Series Day Tripper.

These products are essential for our Wild Skills Program because SheJumps’ Wild Skills youth events teach young girls the survival and technical skills they need for outdoor adventuring. These skills can be applied in any season or region and include first aid, navigation, leave no trace, 10 essentials, shelter building, and more.

With the help of these different kits, we are able to introduce and encourage more girls to take on new and exciting challenges. The Wild Skills youth initiative is now in its 3rd year of providing outdoor education to girls ages 6-12 from across the country. In 2016, we hosted 5 events serving 222 girls with the help of 190 mentors. And every new opportunity to introduce young girls to a variety of skills and products to use with the skills only increases their confidence in the outdoors.

Easy to Use Medical Kits

Our favorite features of the products are the simplicity and ease of use. Each product comes in its own storage, allowing for everything to always stay more organized. It’s everything you need and nothing you don’t to be prepared. We work a lot with day trips, so that is mostly what we are working with, but having these kits for girls to look at and see and open up to discover what is in them and why is crucial to getting more people exposed to not only the product, but introducing them to how to use it properly.

Gear that Provides Peace of Mind

Our trips are easier knowing that we have the ease of mind from having all of our bases covered. You can never be too prepared for any event. I never travel without a first aid kit of some sort for any adventure – It could be a 30 minute stroll up a mountain in town or a full multi-day trip. I will always have something, because it is better to be prepared than not, and just to always avoid any issues.

Overall: Would You Recommend?

YES! It’s the same as the question before – everyone (and I mean everyone!) should have a first aid kit of sorts for every single adventure! There are no questions- just be prepared for the worst, and the best should typically happen.

Anatomy of an Adventure: Solo Crossing the African Great Lakes

Monday, January 8th, 2018

This January, adventurer, biologist, and photographer Ross Exler will embark on the first ever human-powered solo-crossing of the African Great Lakes system in support of The Nature Conservancy. His journey will include approximately 1,000 miles of paddling across the lakes with 600 miles of biking between the lakes and will take him through remote parts of Malawi, Mozambique, Tanzania, and Uganda. We’re excited to support Ross as he seeks to raise awareness about the lakes and support conservation efforts. Below, Ross shared with us about his decision to make this journey and his plans for safety. – Adventure® Medical Kits

For many years now, I’ve been driven to go out and explore wild places around the world. In 2015, I paddled an inflatable kayak 1,000 kilometers through the Ecuadorian and Peruvian Amazon, staying each night in small villages. When I hit the Amazon River, I had a small motorized canoe built, which I navigated a couple thousand more kilometers through Peru, Colombia, and Brazil. To date, I’ve spent about 2 years of my life traveling in Africa, mostly solo expeditions, and have visited dozens of wilderness areas in East and Southern Africa.

My next expedition, which will commence in January 2018, will be the first entirely human-powered, solo-crossing of the African Great Lakes system. I will attempt to paddle a kayak across Lake Malawi, Lake Tanganyika, and Lake Victoria, traveling between the lakes via bicycle and along with all of my equipment. The journey will be over 1,600 miles and will take me through remote parts of Malawi, Mozambique, Tanzania, and Uganda. I’ll be doing the trip alone, and every mile will be earned through the fair means of paddling or bicycling.

When I tell people about this expedition, they usually ask me one of two questions:

  1. What are the African Great Lakes?
  2. How do you stay safe?

I find that first question to be rather tragic, serving as further motivation for my trip, while the second question certainly deserves considerable thought. I’ll try to briefly answer both.

What are the African Great Lakes?

I was first introduced to the African Great Lakes when I worked in a college lab studying several species of fish from Lake Tanganyika. I soon found out that these lakes have some amazing distinctions: Lake Tanganyika is the longest lake in the world, the second deepest (over 4,800 feet deep), and the second largest lake in the world by volume. Lake Victoria is the largest tropical lake in the world by surface area, and the second largest overall. Lake Malawi is the fourth largest freshwater lake in the world by volume. Altogether, the lakes comprise nearly 25% of the world’s unfrozen freshwater.

Further, the lakes are remarkably important for biodiversity. They contain thousands of species of fish, with as much as 10% of the world’s species of fish living in these three lakes alone. By some estimates, Lake Malawi holds the largest number of fish species of any lake in the world. Additionally, the shores of Lake Tanganyika include the Mahale Mountains and Gombe Stream, both known for their populations of chimpanzees.

Unfortunately, the lakes are under threat due to overfishing, invasive species, climate change, and pollution inputs from deforestation and other human activities. These impacts are all contributing to ecological degradation of the lakes. One estimate suggests that over 200 species of cichlids found only in Lake Victoria have gone extinct in the past 30 years alone. These environmental issues also endanger the millions of people who live along the shores of these vast lakes.

After having visited the African Great Lakes region and completing my solo Amazon expedition, I came up with the idea of enchaining the three largest of the African Great Lakes by kayak and bicycle. As I planned the expedition, one of my goals was to team up with a conservation non-profit who works within the region, to help increase awareness.

That’s when I came across the work of The Nature Conservancy’s Tuungane Project, which operates along the Tanzanian section of Lake Tanganyika. The Tuungane Project brings a multidisciplinary approach to conservation and addressing the extreme poverty that is the underpinning of environmental degradation in the region. Their efforts include introducing fisheries education and management, terrestrial conservation, healthcare, and women’s health services and education, agricultural training, and other efforts to increase the quality of life and understanding on how human activities impact the very resources that the local people depend on for survival. Without the buy-in of local communities, efforts to conserve this incredible region will likely be unsuccessful.

How Do I Stay Safe?

The answer to this question is a fairly straight forward product of preparation and experience with regards to the different dangers and threats I am likely to face.

Animals & Weather

As someone with a background in biology and having spent a lot of time in the African bush, I’m well aware of the animals which may be present, their habitat preferences, and behaviors. Much like traveling in bear country, simple behaviors such as keeping a clean camp, traveling only during the day, avoiding likely habitats, knowing the behaviors of species (such as predatory or territorial), and maintaining constant vigilance can go a long way.

The lakes themselves are often referred to as inland seas, where storms and large waves can be a threat. So, I will rely on my years of experience on the water and travel prepared with the right equipment: an extremely seaworthy folding sea kayak and a securely fastened PFD.

Criminal

People can also be a threat to safety, but in my experience people are generally good and welcoming, and some common sense, vigilance, and interaction with local people should keep me safe. I’ve talked with local people and asked about crime and threats to safety, and their advice is generally good. On the whole, the areas that I am visiting are mostly populated with small rural villages, which are generally extremely safe. I will have to be more vigilant around larger towns or cities, or if someone points out a specific threat.

Diseases & Injuries

The final threat to my safety on this trip is wilderness health. This poses a unique challenge on my trip because I will be traveling alone in regions that suffer from endemic tropical disease and have little or no medical infrastructure. Similarly to other threats, a combination of education, preparation, and a having a plan in place can diminish or neutralize most of these health dangers.

First, it is important to understand the diseases that pose a health threat and understand transmission, recognizing symptoms, and treatment. Prevention of infection is the single most important thing that I can do. Before I leave home, I will identify all diseases for which there is an option for immunization or prophylaxis and make sure to diligently follow through. To prevent infection from ingested diseases, I will only drink verifiably treated water and only eat thoroughly cooked or reputably packaged food. I use UV and filter treatment for water, always have the ability to boil water as a backup, and generally cook my own food.

The main routes of transmission for parasites in the region where I will be traveling include exposure to contaminated water (Schistosoma) and being bitten by insects which carry diseases (Malaria and African Sleeping Sickness). To prevent this, I will take Malaria prophylaxis, insist on wearing clothes that are treated with insect repellent chemicals, such as permethrin, use insect repellents such as Ben’s 100 DEET and Natrapel Picaridin, and attempt to keep my skin covered as well as possible. To prevent exposure to Schistosoma, I shall avoid contact with the water, especially near shore and around villages and vegetation. It is advisable to know what types of areas have a higher density of the insects, and what part of the day they are active, and avoid both if possible.

If I do fall ill or am injured, it’s important to know how to deal with it and be prepared with the necessary medicine and medical supplies to do so. I recommend taking a Wilderness First Responder (WFR) course, and doing as much research as possible into first aid and tropical disease (or whatever diseases exist in the area where you are traveling). Another excellent resource that I always bring is a small wilderness medicine book, such as A Comprehensive Guide to Wilderness & Travel Medicine by Eric Weiss, MD. I always carry a full range of medications so that I have some ability to respond to illness in the field. I am also packing a well-equipped first aid kit, in this case an Adventure® Medical Kits Mountain Series Guide Kit, which has supplies to cover situations including wound care, musculoskeletal injuries, cuts, bleeding, and over the counter medications.

Emergency Evacuation Plan

Finally, I utilize a satellite telephone and medical evacuation service in case of emergency. This service provides me with a final layer of protection, should the worst happen. I can call them and speak with a doctor who can talk me through diagnosis and treatment, and if necessary, they will extract me from the field and take me to a medical facility.

So, my advice to any adventurers or people of adventurous spirit is to seize the day and go out there, but make sure to be safe by going educated and going prepared

– Ross Exler

Picture Credits: Ross Exler Photography

Hilaree O’Neill: Remote Expeditioning with Adventure® Medical Kits

Thursday, December 21st, 2017

Skier, climber, mother, and the first woman to climb Everest and Lhotse in a single 24-hour period, Hilaree O’Neill is an adventurer like no other! This spring, Hilaree accomplished her personal goal of climbing and skiing the “Peak of Evil,” a 21,165-foot mountain in the Indian Himalayas. Her team is the first party to ever complete a ski descent of the mountain. We asked Hilaree what the experience was like and how she prepared for the expedition. Here’s what she said: 

“From a Skier’s Perspective, Papsura Was Absolutely Perfect”

For most of my adult life, I have been a professional adventurer. Climbing, skiing, and generally clinging to the side of big mountains has always been my medium of choice. Often to access many of the places my passion leads, myself and my partners must be well versed in self-reliance. Expedition-style travel is especially tricky to plan for due to the length and remoteness of the undertaking.

Just this last May, I returned to a mountain that I had long been obsessed with in a very remote region of the Indian Himalayas. Along with two partners, I set out for a month-long journey to climb and ski Papsura Peak, aka the Peak of Evil. I had first seen the twin peaks of Papsura and Dharamsura back in 1999, on my very first expedition. From a skier’s perspective, Papsura, the taller of the two peaks, was absolutely perfect. This last May was my second attempt on the Peak of Evil and my 5th expedition to this region of India.

Photo Credit: Jim Morrison

It was about a four day walk to get from the nearest village to the mountain’s basecamp at 14,000 ft. From there, it was another 8,000 ft and nearly two weeks of acclimatizing and route-finding to reach the summit.

So How Does One plan for Such a Trip?

One of the first, and most important, things to consider is your medical kit. There must be some balance between being your first and best source of medical treatment should something go wrong and packing a manageable weight and bulk, as well as the effectiveness and accessibility of your supplies.

This is where Adventure® Medical Kits comes into the picture…

Prior to any expedition, I will take several different parts of my medical kits, pull everything out, and compile them into 2 to 3 different systems. In the case of our Papsura Expedition, I doubled down with Adventure® Medical Kits Ultralight/Watertight Pro, as I knew we had porters to assist with our gear all the way to basecamp, and therefore we could have the relative luxury of a very extensive kit. From there, however, we were on our own.

Photo Credit: Chris Figenshau

At that point, we left behind the bigger medical resources at basecamp and brought individual smaller kits like the Ultralight/Watertight .7 that each of us carried all the way to our high camp. The experience I had in the area from my previous trips helped me know how to narrow down not only our supplies, equipment, but even our route to such an extent that we were able to laser focus on the objective at hand: a remote 3000ft, 50 plus degree face of snow and ice at high altitude.

When it came time for our summit push, we planned on paring our kits down even further to just one fist-sized medical kit, the Ultralight/Watertight .5, that would go in one of our packs as group medical supplies.

Of course, at each point along the climb we would further specialize what we carried with us based not only on size and weight, but also on being able to treat the most likely type of injuries, given our activities. For example, the trauma pack and the C-splint would make it all the way to high camp, while the burn pads, allergy meds, and bulk of the blister kit might get left at basecamp. The summit kit would include ibuprofen and other altitude meds augmented from the pharmacy at home, steri-strips, a single Survive Outdoors Longer® Survival Blanket, plus maybe the trauma pack and tape. We would rely on our ice axes or ski poles to fill the need of a C-splint, and extra clothing to act as tourniquets or slings should there be a need.

Of course, it’s impossible to plan for everything so, again, it’s a balance, and the best case scenario is to never have to use any of it. Fortunately, the most use we got out of our medical kits were the ibuprofen, lots of blister stuff mostly for our porters, along with triple antibiotic and the occasional Easy Access Bandage®!

On May 15th, We Went for It.

 

Photo Credit: Jim Morrison

Without a doubt, our trip to the summit proved to be one of the most intense and committing climbs I have ever done. For two weeks, we pushed hard every day until we felt we were ready to tackle the west face in single day push.

We arose in the darkness at 3am. We started the climb two hours later and moved continuously up the face for 9 hours before we finally reached the first reasonable spot to take off our packs and rest – this spot happened to be about 50 feet below the summit. After a long pause where we drank and ate and waited for the monsoonal clouds to lift, we finally tagged the summit and started our ski descent. While conditions were amazing for climbing, they were pretty rugged for skiing, and our descent took another 4 hours. All in all it was about a 20 hour day.

Photo Credit: Jim Morrison

By the time we crawled into our sleeping bags, we were exhausted – tapped both physically and mentally.  It took a few days of recovery for the enormity of our effort to be fully appreciated.  We were the first Americans to summit Papsura Peak and the first party to ever complete a ski descent of the mountain. More importantly though for me, I had stuck with my obsession and seen it through to the end!

 

Photo Credit: Chris Figenshau

About Hilaree O’Neill

The first woman to climb both Everest and Lhotse in a single 24-hour period, Hilaree O’Neill’s mountain adventures led Outside Magazine to name her one of the most adventurous women in the world of sports. For Hilaree, skiing is the gateway to possibility. She started skiing at age 3 at Steven’s Pass in the Cascade Mountains of Washington state. She took a leap of faith shortly after graduating from Colorado College and moved to Chamonix, France, where she was introduced to the world of big mountain skiing and climbing. From there, the place for Hilaree was anywhere she could cut turns on mountain slopes: volcanoes in the Kamchatka Peninsula of Russia, in Mongolia, India, Lebanon, and first descents of the tight couloirs of Baffin Island in the Canadian Arctic.

Between expeditions, Hilaree O’Neill spends her time as a mother, adventuring with her two sons. In addition, her writing has been published in National Geographic Adventure, National Geographic’s “The Call of Everest”, the Ski Journal, Outside Journal, and several other publications. Hilaree continues to travel the globe, always looking for new ski objectives and honest suffer-fests.

Lifetime Outdoor Enthusiast. Completely Unprepared. – Lessons in Wilderness First Aid

Thursday, November 9th, 2017

Ever wonder what you’d do if a medical emergency happened while you were out in the wilderness? One of our employees recently took a course in Wilderness First Aid at SOLO Schools. She’s extremely excited to share what she learned! – Adventure® Medical Kits

My dad and I after hiking up Mt. Lafayette

My dad and I after hiking up Mt. Lafayette

An avid hiker, I grew up scaling the White Mountains of NH with my father without injury (excluding your normal blisters and scrape). Though I lacked personal experience with first aid in the wild, I knew wilderness emergencies weren’t uncommon.

I remember the day my father came home from a hike and said he’d spent 20 minutes near the top of Mt. Lafayette helping a stranger descend only a few hundred feet of the trail. The stranger fell and shattered his kneecap on the rocks, making every step excruciating. Thankfully, they bumped into a rescue team on a practice climb that quickly became real, and my dad continued down alone.

My dad and I on top of Mt. Jackson

My dad and I on top of Mt. Jackson

Since that day, I’d often wondered what I would do if faced with an injured hiker on the trail. Would I be able to offer any help at all? Miles from professional care surrounded by trees and mountains, I wasn’t equipped to be someone’s best chance at survival, and what if that someone was my dad?

This year, I was given the opportunity to attend a Wilderness First Aid (WFA) course at SOLO School of Wilderness Medicine. Walking onto the campus, I was unsure of what to expect out of the next two days. If nothing else, I was excited for the chance to learn a few first aid tips from wilderness experts. I learned much more than that.

Wilderness First Aid: Day 1

“Is anyone NOT ready?”

When you have five people about to attempt lifting an injured companion, you don’t ask “Is everyone ready?” You may not here the responding “no” over all of the “yes’s.” With a possible spinal complication, missing something and dropping your injured friend is not an option.

“Okay… one, two, three, lift!”

With one smooth motion, we lifted our patient from the cold ground to waist level, all without moving his spine. Surprised at our success, we froze for a moment, before the team leader (holding the patient’s head) followed up with, “Okay, we move on three!” We traversed the rough ground and safely placed our friend onto a foam pad. Thrilled at our success, we listened to feedback from our instructor and “injured” friend on how they felt our practice had gone.

Practicing making splints at a SOLO course

Practicing making splints at a SOLO course. PC: SOLO Schools

We’d only met each other earlier that morning, but as we stood outside the main building in the afternoon sun, our group was already beginning to turn into a team, forged by a common desire to learn and to be prepared to help others. Like me, my fellow classmates were driven by this desire to take the WFA course at SOLO. None of us were disappointed.

In 2 Days, There’s a Lot You Can Learn

Over the course of those two days, I was immersed in an innovative, hands-on learning experience. I learned how to improvise splints out of coats and bandanas, immobilize a victim’s spine with backpacks and baseball caps, and treat wounds ranging from lacerations to serious burns with items like honey and rain jackets. We covered assessing both unconscious and conscious patients, including identifying and treating life threats, monitoring vital signs, maintaining a soothing presence, and making an evacuation plan.

Improvising a leg splint. PC: SOLO Schools

How often should you change burn dressings? How do you recognize potentially life-threatening infections? When should you be concerned about a spinal injury? What should you do in a lightning storm? What are the early signs of shock, and how can you treat it? These are only a handful of the questions we learned how to answer.

New Skills to the Test

 

Assessing and caring for a patient.

Working as a team to practice assessing and caring for a patient. PC: SOLO Schools

Not only did we learn though – we also did. Hardly an hour of lecture would pass before our instructor had us outside practicing our new skills, with some of us acting as patients and some as caregivers. Outside, lifting companions, assessing broken bones, and applying pressure to stop major bleeds, our class of about 20 learned how to manage difficult patients, quickly assess scenes, and rule out spinal injuries.

Course Highlights

So out of this whirlwind weekend of knowledge and skill application, what did I enjoy most? This is gonna take a list:

  • Our instructor. Seriously – she was awesome! An amazing resource for both professional medical knowledge and practical ideas for when situations actually occur. From improvisation techniques to a great sense of humor, I couldn’t have asked for a better teacher. And she encouraged questions!
  • My classmates. I emerged out of that class with new friends who love the outdoors like I do, yet have a variety of experiences and backgrounds to speak out of. They asked relevant, insightful questions of our instructor that contributed to everyone’s learning. From a grade school teacher who leads the school’s hiking club to a wilderness first responder getting recertified, our differences and similarities worked together to make learning fun and effective.
  • Learning what’s left to learn. Headed into the WFA course, I knew I didn’t know enough… but I didn’t know how much I could know! Now, I have a firm grasp of what wilderness emergencies I’m equipped to handle and which I’m not, and I’m excited about the possibility of furthering my knowledge with another SOLO course in the future.
  • Packing recommendations. Ever wonder what you should be carrying for first aid supplies? Or have a first aid kit but only a vague idea how to use it? That’s part of what makes this course so great – throughout the day, we got tips from our instructor and each other on the most useful supplies to pack and when and how to use tools like an irrigation syringe, triangular bandage, tourniquet, and more.

Choosing to Be Prepared

 

Hiking down Mt. Washington with my dad

Hiking down Mt. Washington

Whether you’re a trip leader or just an outdoor enthusiast looking to become more prepared, I highly recommend the WFA course at SOLO as a great starting point to build a foundation of first aid knowledge that could save your life, a friend’s, or a total strangers. If you own a first aid kit and haven’t taken the time to look through it, this course is a must for preparing you in how to use what’s inside. A bit of advice I learned from my course: first aid supplies are only as effective as the person carrying them.

About SOLO

The oldest continuously operating school of wilderness medicine in the world, SOLO offers wilderness medicine education on a variety levels for everyone from outdoor enthusiasts to trip leaders to trained professionals. The WFA course is a 16-hour course that provides a 2 year certification and covers the basics of backcountry medicine. On the other end of the spectrum, SOLO’s Wilderness Emergency Medical Technician (WEMT) course lasts a month, and participants who pass emerge with the national EMT certificate and thorough training in wilderness-specific medicine and long-term care. Courses can be attended on their campus in Conway, NH, or at off-site locations across the United States.

Multi-Day Wilderness Trips: Choosing a Medical Kit

Wednesday, September 27th, 2017

We asked a wilderness guide for tips from his experience on how to be medically prepared for trips into the wilderness. He provided us with great questions to ask yourself before you choose a first aid kit for a multi-day adventure, as well as insight into his personal process. – Adventure® Medical Kits

Backpacker headed out on a trip.

Have you covered the other basics (food, shelter, survival)?

As I get organized to lead a group into the wilderness, being prepared fills my mind as a top priority. Once I have my bases covered on the topics of shelter, food, and clothing, I consider the smaller items that can easily get overlooked. These items cover the topics of safety and comfort and include things like lighting, cleanliness, evacuation (typically a satellite communication device), and first aid. I don’t need to bring a survival kit on my multi-day foray into the wilderness, since my tent, sleeping bag/pad, clothing, food and camp kitchen are the greatest survival kit of all times. I do, however, need to bring a medical kit.

Does your medical kit have supplies to treat common injuries?

Those who enjoy the wilderness need to have some lessons in first aid and a reliable medical kit, as the best way to know what to bring as far as first aid material goes is to first be educated in how to address a variety of medical situations in the backcountry. This will help you identify what items you need, but you also need to understand what your highest priority medical items are based on the most likely injuries to occur.

The best medical kit is the one that can manage the most common injuries that occur in the woods and mountains. Having spent thousands of days in the wilderness over two decades and having been a full time guide for the past 7 years, I have found the following issues to be the most common ones that occur and need treatment:

  • Blisters
  • Cuts
  • Scrapes
  • Burns
  • Knee/ankle injuries

To manage most of these issues, keeping them clean and dressed can be the difference between a nuisance and a major infection. A medical kit needs to be fully stocked with alcohol prep pads, sanitizing wipes, gauze pads of various sizes, and a syringe for irrigating cuts. Along with these, adhesive bandages of various sizes, as well as athletic tape, need to be included to dress a skin deep medical issue.

Adventure Medical Kits Mountain Backpacker Kit

The Easy Care First Aid Organization System found in Adventure Medical Kits features injury-specific compartments with clear labels.

Can you find the first aid supplies you need quickly?

One thing that is often overlooked in medical kits is the layout. If someone is being treated, efficiency is important. To be efficient, the kit needs to have everything labeled and organized. When you head out there and review the details of your medical kit, or if you are purchasing a new one, make sure it meets the following criteria:

  • Has adequate amounts of high quality material, appropriate for your trip
  • Is organized and labeled
  • Contains a booklet for reviewing proper treatments
  • Is made of durable material
  • Is not too heavy

In an ideal world, we go out there into the backcountry many times and never touch our medical kits. In the event that we do need it though, it needs to be the right thing, so don’t hold back when preparing or purchasing this crucial wilderness item.

About the Author

Daniel Laggner has been a full-time guide and wilderness survival instructor for 7 seasons and has over 20 years experience in outdoor sports and the outdoor industry. He has conducted several long-term expeditions, spending weeks in the remote wilderness of the Colorado Rockies, Sierra Nevada, and northern Patagonia. He is currently Lead Guide and Co-owner of Treks and Tracks.

What Experts Pack: The Mountain Series Recharged

Thursday, September 14th, 2017

With over 30 years of guiding experience on the world’s greatest mountains, International Mountain Guides (IMG) is the definition of #adventureequipped! IMG guides know how to lead expeditions safely, which is why Adventure® Medical Kits is proud to have partnered with them for over 20 years. We’re excited to share this note we received from them during their Mt. Rainier season, where they’ve been testing out the Mountain Guide Kit from the Mountain Series Recharged. – Adventure® Medical Kits

Mt. Rainier

IMG climbers above the clouds on Mt. Rainier

Tye Chapman here at International Mountain Guides reaching out on behalf of our guides to say “Thank You” to Adventure® Medical Kits for the new med kits they provided this year and their continued support over the years.

Choosing to Be Prepared

With over 50 guides guiding close to 1500 climbers and trekkers on all 7 continents, on over 150 climbs, treks, and expeditions around the globe each year, you can imagine we take the safety of our climbers and guides seriously.  Simply put, that is why we work with Adventure® Medical Kits. There’s no better partner to ensure that our guides and expeditions are fully prepared for medical emergencies.

What We Pack

IMG climbers on summit of Mt. Rainier

IMG climbers on summit of Mt. Rainier

So what are we packing? Well, at the Guide level all of our guides are equipped with the new Mountain Series Mountain Guide Kit. What we like about these kits are the Find It Fast Map and the semi-transparent and secure pocket. These features make it easy to find supplies when we need them.

At the Expedition level, we carry a few different kits depending on the duration of the expedition and number of climbers or trekkers involved. A few examples include the Mountain Series Mountaineer Kit and the Professional Series Expedition, Professional Guide I, and Mountain Medic kits.

Everything We Need & Nothing We Don’t

While it’s impossible to prepare for every possible scenario, Adventure® Medical Kits has spent years dialing these kits in to provide us with exactly what we need, and equally as important in the mountains, nothing we don’t! Thanks for the continued support Adventure® Medical Kits. Although we hope never to need your emergency medical supplies, it’s nice to know you’re there when it counts!

Putting the Mountain Series to the Test

IMG climbers headed up Mt. Rainier

We’re in full swing on Mt. Rainier with climbs coming and going every day now. I’ve heard it many times already this summer, from several of the guides, that the Mountain Guide kits are perfect. They’re so well thought out and are the perfect size for our groups on not only Mt. Rainier but around the world. The kits you sent this spring have already been in Nepal, Russia, Bolivia, Mongolia, Europe, Tanzania, and Alaska with upcoming trips to Mexico, Ecuador, Argentina, Chile, Nepal, and Antarctica to name a few.

IMG Guide Jonathan Schrock is calling in on the radio from the summit of Mt. Rainier as I type this note. After 10 years at IMG, I still love getting that radio call!

Stay safe this summer!

Tye Chapman

International Program Director

www.mountainguides.com

Photo Credits: Austin Shannon, Senior Guide

What’s in My Pack: Summer Skiing in the Tetons with Adventurer Thomas Woodson

Saturday, July 23rd, 2016

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I have a pretty good streak for going skiing every month. 35 to be exact — every month since I moved west and started skiing. During these lonely summer months most of my friends have packed up their gear and look at me with insanity when I’m searching for partners. This leaves me on my own, hiking for hours, searching out the last glimpse of shrinking glaciers in the Rocky Mountains.

As a Wilderness First Responder, being out solo can create a challenging headspace. I try to use speed and lightness to create my own margin of safety. But I still carry a first aid kit like the Mountain Series Day Tripper. When you’re in an alpine environment, you’re your own first responder. Emergency response and evacuations take longer out there. So get prepared, the kits include professional quality supplies so it’s worth checking out. You read about many accidents from inexperienced hikers in these locations as well, so I want to feel prepared to assist others.

The SOL Thermal Bivvy is an integral part of my medical kit. Environment is a great concern during wilderness patient care, especially if trauma is involved. Having warmth and protection from the elements can make quite the difference. I also carry base layers in a dry bag, which provide ample warmth underneath a lightweight rain shell in the summer, or can be used to pad a makeshift splint or c-collar.

For communication outside cell range, I carry a SPOT Satellite Messenger with my trip plan tied in with my S.O.S. message. The optional rescue insurance is a plus as well.

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Miscellaneous things… For boot/binding repair when skiing, I carry a multi-tool, duct tape, zip ties and bailing wire. That combined with a ski strap can fix just about anything.

Here are more of my favorite items:

I’m stoked for more adventure and continue to encourage all of my adventure partners to sign up for a Wilderness First Responder course. See you in the mountains!

About Thomas Woodson

I’m a van based adventure photographer chasing film projects and snow storms across the west. My passion for photography overtook my design career after moving to Colorado. Working full-time chasing athletes around the world, I partners with brands to craft authentic stories of adventure. Despite a change in tools, design plays an active role in everything I do. www.thomaswoodson.com.