Adventure Medical Kits - Adventure Discussions
24h-payday
     Posts Tagged ‘Comprehensive Guide to Wilderness and Travel Medicine’
« Older EntriesNewer Entries »

Basic First Aid Skills- How to Treat a Sprained Ankle

Tuesday, June 14th, 2016

ankle injury

Adventure Medical Kits Empowers You Series

Heading out into the wilderness can be an amazing experience that allows you to explore remote areas and challenge yourself. As a smart adventurer, you’ve probably already taken the steps to prepare for your journey by bringing along the basics for survival (Food, Water, Shelter, First Aid Kit, extra Clothing ) and knowing the terrain. But anytime you’re a few hours from advanced medical care, you are assuming risk and should be prepared for injuries and illnesses. That’s why it’s good to know some first aid basics. In our Adventure Medical Kits Empowers You Series, we’ve compiled a list of skills and treatments we consider essential for anyone who goes out in the backcountry. Our articles are not a substitute for professional medical training or treatment. We recommend taking a full Wilderness First Aid course for more comprehensive knowledge and seeking professional care as soon possible.

Ask the Doc Mailbag Round-Up

Friday, July 2nd, 2010

Here are some questions that people reading our blog have submitted recently…

Q: How do I verify the expiration date on your oral rehydration salts?

A: The manufacturer of the oral rehydration salts we use does not include and expiration date on the package, as rehydration salts aren’t classified as a drug by the FDA.  Because this product is fairly inert (unlike a pharmaceutical), I wouldn’t have a problem stocking a packet that was a few years old in one of my own kits.  However, if you are concerned that your product is too old to be used safely, you can contact our customer service department and arrange a replacement.

Dental Emergencies – Tips from Dr. Weiss

Friday, June 25th, 2010

Everyone has had a toothache at some point in their lives, but what do you do when you are in a remote area, traveling in a developing country, or on a back-country expedition?  Below are some tips from AMK’s Founder, Dr. Eric A. Weiss about what to do when you find yourself with a dental emergency far from the nearest dentist…..

Excerpt from A Comprehensive Guide to Wilderness & Travel Medicine, by Dr. Eric A. Weiss.

 

A Comprehensive Guide to Wilderness and Travel Medicine

 

DENTAL EMERGENCIES

TOOTHACHE

The common toothache is caused by inflammation of the dental pulp and is often associated with a cavity. The pain may be severe and intermittent and is made worse by hot or cold foods or liquids.

Treatment

1) If the offending cavity can be localized, a piece of cotton soaked with a topical anti-inflammatory agent such as eugenol (oil of cloves) can first be applied.

2) Place a temporary filling material, such as Cavit® or zinc-oxide and eugenol cement, into the cavity or lost filling site to protect the nerve.

ʻWEISS ADVICEʼ [IMPROVISED TECHNIQUE]

Quick relief of dental pain and bleeding.  Bleeding and pain from the mouth can often be relieved by placing a moistened tea bag onto the bleeding site or into the socket that is bleeding.

Downloads

Monday, October 19th, 2009

FIRST AID AND SURVIVAL DOWNLOADS

Download first aid and survival instructions (PDF) by clicking on the links below:

Wilderness First Aid Pamphlet

Rescue Flash Signal Mirror Instructions

Accident Report Form

Amazing Bug Facts!

Tips for Enjoying the Outdoors

West Nile Virus Fact Sheet

Tick Reference Card

Customer Letter – SWAT Training and AMK’s Kits

Friday, September 25th, 2009

Sept 21, 2009

Dear AMK:

What is the Best Kit for an Extended Backpacking Trip in Asia?

Tuesday, August 18th, 2009

Question:
I’m back packing through Asia for 6 weeks and would like to know what you would recommend for a first aid kit in case of an emergency.  Thanks, Dan R.

Answer:
Dan,
For 6 weeks in Asia, I highly recommend our World Travel kit plus a Suture/Syringe Medic. The World Travel kit is designed for trips like yours, with comprehensive wound-care supplies and a large suite of medications for pain, flu, and stomach maladies.

When Will AMK Publish A New Version of the Comprehensive Guide?

Wednesday, August 12th, 2009

Question:

I really like your wilderness first aid book but am wondering if you are going to update it soon to include things like new CPR techniques.  Beverly F, MD

Answer:

Beverly,

Thanks for the kind words about the AMK Comprehensive Guide.  We are working on a 4th edition of the book that will be available sometime in the next year; we have also updated our Wilderness Medicine and Survival pamphlet to include the recent CPR guidelines and will be educating consumers about updated CPR techniques via our blog.

San Francisco Bay Guardian Names AMK’s Women’s Outdoor Kit ‘Best in Bay’

Thursday, August 6th, 2009

The arts, culture & news weekly San Francisco Bay Guardian has named Adventure Medical Kits’ Women’s Edition Outdoor Kit tops in its ‘Best of the Bay’ issue. The annual feature, in which the paper’s senior editors highlight the most prominent people, places and things in the Bay area, singled out AMK’s Women’s Edition Outdoor kit in the ‘Sports & Outdoors’ category for its high quality components, superior organization and tasetful, decidely non-girly design. Wrote the editors:

Adventure Medical Kits’ Comp Guide on Your iPhone

Wednesday, August 5th, 2009

Content from AMK’s A Comprehensive Guide To Wilderness & Travel Medicine, 3rd Edition, penned by Eric A. Weiss, MD, is now available for download via a new iPhone application called iMedjet.

Developed by MedjetAssist, a Birmingham, Alabama-based company offering emergency medical evacuation services to travelers, iMedjet includes The Guide’s easy-to-access info on diagnosing and treating fractures and dislocations, allergic reactions, altitude sickness, insect stings, snake bites and heart attacks, among other potentially life threatening emergencies.Like the book, the app also features helpful illustrations and special sections on preparing for foreign travel and treating common travel-related diseases.

Frustrated with Group Size/Trip Duration Rating

Thursday, May 21st, 2009

Question:
FAKs rated by people/days (2-3 people, 5-7 days) frustrate me. I think a more useful measure might be people/”time to help”. I bought the Field Trauma kit because I was looking for a kit to use where assistance was 1-2 hours away, I want the kit to answer “What will kill the victim in 1-2 hours?” – Bleeding, not breathing. If a 1″x3″ bandage will stop it, you won’t die today from it. We’re within 2-6 hours of aid, so what do I need to keep a victim alive till we get help?

Answer: