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Buck Tilton’s Winter Survival Tips

Monday, December 13th, 2010

Buck Tilton

A simple fact towers above all others: if you aren’t prepared to survive an unexpected night outside in winter, you probably won’t. In ideally bad conditions, cold will suck out enough body heat in a couple of hours to disable you—and chill you off beyond recovery in three.

How did you get in this situation? You were backcountry skiing, or hunting, maybe hiking on a pre-snow, cold afternoon. Your story could be like CNET reporter James Kims whose drive in Oregon mountains with his family on a winter day, almost exactly four years ago, turned fatal.  You didn’t anticipate the snowfall, or the blinding wind—and wasn’t the sun supposed to be up at least another hour?

Plan Ahead & Prepare

Yes, you can predict the weather. Or at least someone can, and you can read the forecast. Leave home prepared for the worst possible conditions. If your intended route has ever had six feet of white and 40MPH winds, it could have them again while you’re there. And how do you know the record snowfall and wind speed? You chose and investigated your route well in advance of setting foot, ski or tire on it. Then you left a copy of your route, with details, in the hands of some trustworthy people. They know when you are expected back, when to call for a search, and who to call.

Personal Protection

Winter survival is all about personal protection: your clothing first, a shelter, and, in the best-case scenario, a fire. Dress like an onion—okay, something like an onion. It seems as if everyone who wanders outdoors on purpose should know this by now, but just in case: wear layers of loose-fitting clothing. The clothing needs to be synthetic (or perhaps wool) so it holds in body heat even when damp. The layers allow you to ventilate and take off clothing, then add the clothing back on, in order to control sweating. (Sweat equals wet! Stay dry to stay warm.) You also want to add layers back on before you chill off. It’s easier to save your body heat than to restore your body heat.

Snow, especially when it’s old and compacted, provides material for the protection of excellent shelters. But that’s a tale to be told later. For now, pack something—a small tarp, a small sheet of plastic, an emergency blanket —that you can erect as a wind and/or snow break. Twenty feet of strong cord will make that job easier. Add an insulating pad to sit, or better yet lie, on so you don’t lose heat into the cold ground. A piece of an old sleeping pad, cut to fit in your pack, will work fine. Or, heck, pack the whole pad.

Relatively unprepared folks have survived mighty cold nights out when they got a fire blazing, and kept it blazing. Be sure you always have two means to start a fire. At least one of those means should be waterproof. And pack a fire starter that burns even when wet. Properly dressed, with snow and wind blocked, and a fire burning, you will survive.

On Drinking and Eating

You can survive extremes of cold without a fire if you’re dressed right, sheltered, well watered and well fed. The body heat you’re striving to preserve comes from metabolism of the things you swallow. Simples sugars (say candy) burn quickly, and complex sugars (starches) more slowly. Fats burn the slowest of all, like large logs on well-made conflagration. Good metabolism requires adequate hydration—so drink up, from the water bottle. To keep the water bottle full, pack a small metal container, something in which you can melt snow.

When dawn breaks, you can follow your tracks through the snow back to your vehicle. If the tracks have disappeared under a blanket of new white, and you’re not absolutely sure which way to travel, stay put and wait for the rescue your trustworthy friends set in motion.

Recommended Gear List:

Heatsheets Survival Blanket – Made from a tough, rip-resistant vacuum metalicized Polyethylene-based material, this 2-person blanket reflects up to 90% of radiated body heat. It can also be used as a wind shelter or as a snow-trench cover.
SOL 3 – The hybrid SOL 3 kit contains essential gear repair, first aid and survival components, including a flint steel fire starter and windproof and waterproof tinder.
SOL Survival Bottle – This stainless steel BPA-free bottle, featuring hydration and water purification tips printed on its exterior, is an ideal container for liquids and can also be used for boiling water or melting snow in.

Buck Tilton has authored 36 books on outdoor safety, including Wilderness First Responder, which won an award for excellence in medical writing from the American Medical Writers Association. For the last 20 years, Buck has contributed hundreds of articles on wilderness safety to Backpacker. In addition to his writing and journalism, Tilton also co-founded the Wilderness Medicine Institute (now WMI of NOLS), which remains the largest school of wilderness medicine in the world.

AMK Donates Gear to Boy Scouts’ 100th Anniversary Jamboree

Friday, July 30th, 2010

Look for AMK gear at the BSA's National Jamboree

Adventure® Medical Kits is proud to announce that it has donated gear to the Boy Scouts of America’s 100th Anniversary National Jamboree, which is taking place this week at Fort A.P. Hill, Virginia.

Working in concert with Scout Troops 364 and 361, of Madison, AL, AMK is supporting the Jamboree with the donation thousands of samples of DEET-free Natrapel® 8 hour insect repellent wipes, which will distributed along with “Be Safe” outdoor first aid pamphlets in goodie bags to scout leaders. In addition, AMK is also providing a variety of its medical kits, survival packs and hygiene products, including the alcohol-free Adventure® Hand Sanitizer and Fresh Bath Travel Wipes.

Throughout the Jamboree, Troops 364 and 361 will use the AMK products to teach four outdoor merit badges — for camping, hiking, backpacking and cooking – to scouts in attendance. All of the AMK gear will also be showcased in designated areas as “suggested products” that scouts should pack when camping, backpacking or hiking.

Separately, AMK is also shipping a significant amount of Natrapel® 8 hour wipes to the Scouts’ New York City Jamboree, which will take over part of Times Square from July 30 – August 1st. NYC-based outdoor retailer Tents & Trails will hand out the wipes on behalf of AMK along with prizes for troops, including AMK’s Day Tripper medical kit and stainless steel SOL Survival Bottle.

Natrapel 8 hour wipes to be distributed to Scouts at Times Square Jamboree

Whatever Jamboree you’re attending this week, be sure to make it a safe one!

Best — Adventure® Medical Kits.

AMKs’ BPA-Free S.O.L. Survival Water Bottle

Friday, September 4th, 2009

AMKs’ BPA-Free S.O.L. Survival Water Bottle – The Only Bottle That Can Save Your Life Even When It’s Empty!

The recent admission from SIGG that the aluminum bottles it had produced prior to August 2008 contained the chemical Bisphenol A (BPA) has once again put into sharp focus the safety of all water bottles. There is one way, however, you can be sure your next water bottle does not contain BPA or any other potentially harmful chemicals — that’s to select one made from stainless steel, like AMK’s new S.O.L. Survival Bottle.

Made of tough food-grade, 201 stainless steel, the BPA-free S.O.L. Survival Bottle will not dent nearly as easily as aluminum bottles, which contain inner linings which, if broken, can leach chemicals that can potentially contaminate water. AMK’s S.O.L. Survival Water bottle will hold up to 750 ml of water, but its much more than just a liquid container.

Unlike most water bottle manufacturers, which emblazon the exterior of their bottles with a logo or design, AMK used this otherwise ignored real estate to offer valuable information on everything related to water and hydration.

Printed on the outside of the bottle are a multitude of tips and facts — ranging from the useful (“How to find Water in the Desert”; “How to Purify Water”) to the novel (“Number of years it takes for a plastic bottle to decompose”; “Number of plastic bottles thrown away each hour”) — which lend the S.O.L. Survival Water bottle an added level of utility not found in competitor bottles. In reality, it truly is the only bottle that can save your life — even when it is empty!

The S.O.L. bottle is also safe to boil water in and comes with a sturdy screw top and carabiner, allowing you to attach it to your backpack for your next outdoor excursion.