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Crossing Patagonia: Human & Dog First Aid on a 1,150 Mile Journey

Monday, April 16th, 2018

This year, adventurer Stevie Anna traveled over 1,150 miles with her adventure dog Darcie and two horses on a solo horse pilgrimage across Patagonia, a journey that took about three months. Two years of careful planning – including training in human and dog first aid – helped her #BeSafe and successfully accomplish her goal. We asked her to share about the expedition and how she prepared herself and her four-legged companions – here’s what she said! 

Trip Safety: Don’t Get Stuck in the Dark

Thursday, March 22nd, 2018

Embarking on a backcountry adventure can be one of the most rewarding experiences. When all the planning, anticipation, and physical effort culminate in awe-inspiring views, you receive a feeling of escape not available in the front country. While one of the greatest gifts you can give yourself is to continually go deeper and find more remote settings, it’s not without its own perils. As a Search and Rescue (SAR) Member, I’ve seen firsthand how a potentially fantastic day can turn into the worst day of your life for you and your loved ones.

Adventures – no matter how amazing – are not without peril

Getting Your Climbing Gear Through TSA: Planning for Adventure Travel

Thursday, February 8th, 2018

Planning for adventure travel can be exciting and intimidating.  Sometimes planning takes months, even years; other times, it takes just a few hours. The process, however, remains essentially the same, whether you’re prepping for a weekend backpacking trip or a long expedition.

Paddling the Columbia River

I plan the majority of adventures in my backyard, as I’m lucky enough to call the White Mountains home.  Even though I may have done a hike in the Whites many times before, it still requires a cursory check of the weather and trail conditions in order to properly prepare.  The time taken to plan a trip helps me build excitement and ultimately have a better time.  While you can never account for every detail (and why would you want to?), striking the perfect balance between preparation, spontaneity, and flexibility can lead to a perfectly executed adventure.

Anatomy of an Adventure: Solo Crossing the African Great Lakes

Monday, January 8th, 2018

This January, adventurer, biologist, and photographer Ross Exler will embark on the first ever human-powered solo-crossing of the African Great Lakes system in support of The Nature Conservancy. His journey will include approximately 1,000 miles of paddling across the lakes with 600 miles of biking between the lakes and will take him through remote parts of Malawi, Mozambique, Tanzania, and Uganda. We’re excited to support Ross as he seeks to raise awareness about the lakes and support conservation efforts. Below, Ross shared with us about his decision to make this journey and his plans for safety. – Adventure® Medical Kits

8 Edible Plants (and Their Killer Cousins!)

Wednesday, October 11th, 2017

Ever wonder what you’d do if you found yourself in the wild without sufficient food and water? To survive, finding water has to be a top priority, but once you’ve found drinkable water, you’ll need to determine what’s safe to eat. We asked Paul Turner, an avid outdoor traveler with experience finding food in the wild, for some tips on identifying edible plants and avoiding poisonous ones. Not only did he send us some amazing information, but some fun recipes to try as well! – Adventure® Medical Kits

How to Prevent and Treat Heat Exhaustion and Dehydration

Tuesday, July 12th, 2016

thirst

As we move into the heart of summer, it’s wise to remember the risks that high temperatures, sun, humidity and exertion can bring. Regardless of athletic prowess, age, or gender, the weather has an enormous affect on our bodies. Some days it’s better to adjust your plans and explore when the heat is less intense in the early mornings or after the sun has set. Keeping hydrated is key to preventing heat illness. Water is the fuel our bodies need to cool from the inside out

The Tower of Mordor

Tuesday, July 5th, 2016
Photo: Matthew Parent

All Photos: Matthew Parent

Adventure Medical Kits’ Adventurer Gareth Leah’s Pico Cão Grande Expedition

A dark tower of volcanic rock shrouded in clouds dominates the unearthly landscape. Formed millennia ago when high-pressure magma solidified inside the vent of an active volcano, its presence is foreboding. This is the peak of Cão Grande, a 370m volcanic plug situated deep in the jungle on the island of São Tomé in sub-Saharan Africa.

10 Essentials Every Hiker Should Carry

Monday, June 27th, 2016

Lost-Photographer-0540

Headed out on a hike or even a multi-day backpacking adventure? Make sure you plan ahead for emergencies. We’ve assembled a list of the key items you should make room for in your pack.

While it may seem silly to carry them on your short hike, you’ll be grateful for these aids when you might need them.

 

 

 

 

 

The Essential List:

The most important thing you can pack before any adventure is knowledge. Know your abilities, know the area you are traveling and know the weather.

3 Useful & Life Saving Items You Should Take On Your Next Adventure

Tuesday, June 14th, 2016

Reflection of mountains and trees in water, Moor Lake, Yoho National Park, British Columbia, Canada

3 Insanely Useful & Life Saving Items You Should Take On Your Next Adventure

So you are heading out to explore the Allagash Wilderness of Maine, backpacking in the Sierras or mountain biking an old logging road. You’ve got the gear packed and the posse assembled, but have you thought about the fact that you’ll be 20 miles from a road? That means your crew will be depending upon each other in case something goes down.

Basic First Aid Skills- How to Treat a Sprained Ankle

Tuesday, June 14th, 2016

ankle injury

Adventure Medical Kits Empowers You Series

Heading out into the wilderness can be an amazing experience that allows you to explore remote areas and challenge yourself. As a smart adventurer, you’ve probably already taken the steps to prepare for your journey by bringing along the basics for survival (Food, Water, Shelter, First Aid Kit, extra Clothing ) and knowing the terrain. But anytime you’re a few hours from advanced medical care, you are assuming risk and should be prepared for injuries and illnesses. That’s why it’s good to know some first aid basics. In our Adventure Medical Kits Empowers You Series, we’ve compiled a list of skills and treatments we consider essential for anyone who goes out in the backcountry. Our articles are not a substitute for professional medical training or treatment. We recommend taking a full Wilderness First Aid course for more comprehensive knowledge and seeking professional care as soon possible.