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     Posts Tagged ‘Ultralight/Watertight’

A Few Words on Paddling Safety

Thursday, October 4th, 2018

It is too easy to be prepared – a few words on paddling preparedness. Whether you’re stand up paddle boarding in the Dominican or canoeing in Canada, practicing good paddling safety is easy to do and prepares you for whatever comes your way.

paddling safety gear

What paddling safety equipment do you regularly pack?

Accidents Happen

On a recent trip, I was reminded of the importance of paddling safety. I should have known better as I passed a group of less than thrilled women wading without their kayak. I was paddling to the Atlantic on a janky stand up paddle board (SUP) that I rented from the Dominican Resort we were staying at. As I approached the breakers, I watched a few Scuba instructors pull a sunken Ocean Kayak Fenzy from the bottom onto an old wooden skiff. Apparently the drain plug was missing in action… scary.

Walking 60 Miles on Blisters – What I Learned

Wednesday, September 19th, 2018

We asked Ben Pasquino of Team Tender what he learned from the #BeSafeGannett Expedition. He had some first-hand experience with painful blisters he wanted to share.

Let me preface this with, I should have listen to Joe Miller about my boots. Always listen to your team leader when he tells you to break in new boots before setting out on a seven day journey into the backcountry. Here’s some other lessons I learned:

Don’t Ignore “Minor” Problems

You know that point where you realize that there may be an issue (physically)? Yea, I realized that at mile 2 of our 60 mile round-trip hike into the backcountry of the Bridger Wilderness.

Hilaree O’Neill: Remote Expeditioning with Adventure® Medical Kits

Thursday, December 21st, 2017

Skier, climber, mother, and the first woman to climb Everest and Lhotse in a single 24-hour period, Hilaree O’Neill is an adventurer like no other! This spring, Hilaree accomplished her personal goal of climbing and skiing the “Peak of Evil,” a 21,165-foot mountain in the Indian Himalayas. Her team is the first party to ever complete a ski descent of the mountain. We asked Hilaree what the experience was like and how she prepared for the expedition. Here’s what she said: 

How to Prevent & Treat Blisters

Tuesday, September 20th, 2016

Did you know blisters are one of the most common injuries in the outdoors and the most common injury for hikers? Within hours, a small rub in your boots can turn into a painful blister. However, with a few basic preventions tricks and early treatment, you can protect your feet and keep a blister from interrupting your adventure.

 

blister on foot

Blisters are the hiker’s #1 injury

Blister Prevention

To keep blisters from developing in the first place, eliminate as many contributing factors as possible. Simple actions taken before you hit the trail and once you’re on the trail can make a huge difference.