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Hip Hop in the Backcountry: Developing Soft Skills as a Leader

Monday, October 15th, 2018

Bonney Pass Part 1: 19 Hours & Counting

Its 8pm and we have been moving since 1am. Four of us are staring down the last steep section of Bonney Pass in the Wind River Range. Camp still looks so far away, everyone is exhausted, injuries are becoming big problems, and everyone is sharing in the feeling of defeat after having to turn around 500 feet short of the summit of Gannett Peak, Wyoming’s high point.

Our view from the top of Bonney Pass, with our camp far in the distance, almost too small to see

I rig up another anchor, put Ben on belay, look at Jenny, and without missing a beat we start rapping “I’m just pillow talking with a fish,” the silly lyrics of the song we have been parodying since the 2nd day on the trail. We all crack a smile and gain some energy; camp doesn’t look so far away anymore.

Leadership Training: Not What I Expected

I’ve been told by many people that I’ve got an intense personality. I am incredibly goal oriented and have a tendency to get a little bit obsessive about my goals. When I first joined the New Hampshire Outing Club my freshman year of college, I yearned to be like the senior hardcore leaders, who casually would grind out back-to-back death marches in between major school projects and studying. I signed up for Leadership Training (LT) for the club and got excited about the new skills I would learn. I thought they were going to teach me how to train harder, pack lighter, and fix every medical issue in front of me. Instead when I got to LT, I sat in a circle with my other soon-to-be leaders, and we talked about personal feelings and group dynamics – aka “soft skills.” That was far harder for me than any death march I had been on to date.

Soft Skills: More Important Than You’d Think

As I gained experience, I realized why the soft skills at LT were so important. When leading a trip, your first priority is getting everyone back safe and hopefully happy. Emotions and feelings play a big part in your physical nature and vice versa. When you have a group of people, creating trust, acceptance, and motivation will drastically help get everyone home safe and happy.

For the #BeSafeGannett Expedition, I was lucky enough to start gaining insight into the “soft” side of many of the members. Through the time we spent training and general preparation, I got an understanding of individual tendencies, confidences, humor, and ways to motivate. It’s the soft skills that helped me understand when to take a break, when to push a little bit longer, and what specifically to say (or not say) to get an individual home safely. It was even more exemplified as team members were understanding and acting on my above actions to make impacts on an exponential level.

Rap & Wildflowers

Silly little things can help out with forming group dynamics. Being into hip hop, I taught “trap arms” and rap lyrics to one team member (who was more likely to listen to Wicked soundtrack than wu-tang clan), while she in return taught me about wildflowers and the awesomeness that I would have overlooked. This strengthened a bond and helped create trust, respect, and understanding of each other (it also inspired me to take some super sweet pictures).

soft skills can get you to look at the wildflowers

Noticing the wildflowers can help you take some sweet pictures

20 Questions X 20

That wasn’t the only, nor the biggest, interaction which drove positive group dynamics. Right at about mile 5 we started playing 20 questions. By mile 10, we had to create a whole set of rules based around the reality of said object and in which realm said things were considered real.

We passed a lot of time and miles by playing “20 Questions”

Yeah, we nerded out, and that created a set of inside jokes we could lean on and utilize when we needed a quick pick me up during the remaining 50 miles of the trip.

Bonney Pass Part 2: Down in Time for Dinner

By 9 pm we had finally made it back to camp. Chelsea, being the caretaker she is, had dinner ready in minutes. We were totally worked, super gross, had been defeated by our main objective, and still had a 25-mile trek to the trailhead. A backcountry thanksgiving dinner, busting out a few bars about fishes, and some sentimental words on how well everyone did put everyone to bed with a smile and motivation to trek out in the following days.

P.S.

Some trail jokes will follow you all the way into the front-country. After our return from Gannett, I came home one day to find a fish-shaped pillow. My pup loves pillow talking with this fish! Just one more reason to appreciate soft skills.

My dog Cocoa pillow talking with his favorite fish

About the Author

Joe Miller is an alpinist residing in the White Mountains of New Hampshire. He serves on the Pemigewasset and Androscoggin Valley Search and Rescue teams. Joe loves everything about the outdoors and can be found taking full moon laps up Cannon Cliff, ice climbing classics in Crawford notch, and slaying powder on his splitboard. Joe started working at Tender Corporation in 2015, as he loves the proximity to the mountains. When not outdoors, Joe lets his inner geek flag fly; he can be found holed up with his dog and cat, tinkering with electronics and computer systems.

Treating Hypothermia with the SOL All Season Blanket at the AR World Championships

Friday, March 2nd, 2018

During the 2017 Adventure Racing World Championships, Team Adventure® Medical Kits‘ captain and team medic Kyle Peter helped save a racer’s life using the Survive Outdoors Longer® All Season Blanket. When one team came into the transition area he was at with a racer suffering from severe hypothermia, Kyle jumped into action to treat him until medical help could arrive. 

On the Last Leg

It was the final night of the 2017 Adventure Racing World Championships.  The sun had just set, and I was sitting at the final transition area just outside Casper, WY.  The top 5 teams were coming off of a relatively easy paddle leg in their pack rafts and onto their bikes for a simple ride over Caser Mountain to the finish line.  Teams were smelling the barn and moving quickly to finish the race and battle for the top 5 spots.

Team Adventure® Medical Kits getting their bikes ready after finishing the paddle leg

“The athlete was completely unresponsive…”

I was cheering on a team from France when I quickly realized one of their 4 teammates was bundled up in the front of a 2 person raft in soaking-wet emergency blankets.  Running to their assistance, I found the athlete was completely unresponsive to slaps on his face.  Severe hypothermia was in play here, brought on by a combination of 4 days of racing hard, sleepiness, wet conditions, and 55 degree temperatures.  My Wilderness First Responder skills kicked in!

Team Adventure® Medical Kits’ captain and medic Kyle Peter was the first responder

We carried his limp body up the boat ramp and put him into the back of a trailer.  I knew we need to call for help and get him as warm as possible.

Teammates gathered around their friend

“The All Season Blanket really helped save this man’s life”

Folks started to spring into action.  Some were boiling water, others called 911, while others ran to get warm supplies.  His teammates and I removed his wet clothing, put him in dry clothes, and got him in a “burrito” hypothermia wrap.  We had multiple sleeping bags, hot water bottles, and his feet warming on my stomach all to help him regain heat.  We used a proto-type Survive Outdoors Longer® All Season Blanket that I had with me to reflect back any body heat that started to return. The heat reflectivity and durability of the All Season Blanket really helped save this man’s life, as he slowly began to regain consciousness.

Kyle used  a prototype of the All Season Blanket as the outer layer of the burrito wrap to reflect any heat back to the patient

After 30 minutes, the ambulance arrived and took the patient to the hospital, where he spent the next 2 nights recovering from a near fatal case of hypothermia.  I am so thankful that I was prepared with the All Season Blanket and was able to help the racer come back from the hypothermia and recover 100% with no permanent damage.

Emergency personnel arriving at the race to take the patient to the hospital

About the Author

Kyle Peter, captain of Team Adventure® Medical Kits, has captained teams to 1st place finishes in 4 consecutive United States Adventure Racing Association’s National Championships (USARA) and to 2nd, 3rd, and 4th place finishes in the World Championships. Since 2003, he has raced in over 140 adventure races with more podium places that he can count, making him one of the most experienced and successful USA adventure racers on the circuit today.  Whether Kyle is paddling his surf ski in the American River or mountain biking in the Sierras, he strives to get outside every day to maintain his physical fitness as well as his mental sanity. Also the team medic, Kyle is a certified Wilderness First Responder so he’s prepared to look out for the health of his teammates or other adventurer racers whenever emergencies occur.

The Survive Outdoors Longer® All Season Blanket is now available for purchase at www.SurviveOutdoorsLonger.com

Lifetime Outdoor Enthusiast. Completely Unprepared. – Lessons in Wilderness First Aid

Thursday, November 9th, 2017

Ever wonder what you’d do if a medical emergency happened while you were out in the wilderness? One of our employees recently took a course in Wilderness First Aid at SOLO Schools. She’s extremely excited to share what she learned! – Adventure® Medical Kits

My dad and I after hiking up Mt. Lafayette

My dad and I after hiking up Mt. Lafayette

An avid hiker, I grew up scaling the White Mountains of NH with my father without injury (excluding your normal blisters and scrape). Though I lacked personal experience with first aid in the wild, I knew wilderness emergencies weren’t uncommon.

I remember the day my father came home from a hike and said he’d spent 20 minutes near the top of Mt. Lafayette helping a stranger descend only a few hundred feet of the trail. The stranger fell and shattered his kneecap on the rocks, making every step excruciating. Thankfully, they bumped into a rescue team on a practice climb that quickly became real, and my dad continued down alone.

My dad and I on top of Mt. Jackson

My dad and I on top of Mt. Jackson

Since that day, I’d often wondered what I would do if faced with an injured hiker on the trail. Would I be able to offer any help at all? Miles from professional care surrounded by trees and mountains, I wasn’t equipped to be someone’s best chance at survival, and what if that someone was my dad?

This year, I was given the opportunity to attend a Wilderness First Aid (WFA) course at SOLO School of Wilderness Medicine. Walking onto the campus, I was unsure of what to expect out of the next two days. If nothing else, I was excited for the chance to learn a few first aid tips from wilderness experts. I learned much more than that.

Wilderness First Aid: Day 1

“Is anyone NOT ready?”

When you have five people about to attempt lifting an injured companion, you don’t ask “Is everyone ready?” You may not here the responding “no” over all of the “yes’s.” With a possible spinal complication, missing something and dropping your injured friend is not an option.

“Okay… one, two, three, lift!”

With one smooth motion, we lifted our patient from the cold ground to waist level, all without moving his spine. Surprised at our success, we froze for a moment, before the team leader (holding the patient’s head) followed up with, “Okay, we move on three!” We traversed the rough ground and safely placed our friend onto a foam pad. Thrilled at our success, we listened to feedback from our instructor and “injured” friend on how they felt our practice had gone.

Practicing making splints at a SOLO course

Practicing making splints at a SOLO course. PC: SOLO Schools

We’d only met each other earlier that morning, but as we stood outside the main building in the afternoon sun, our group was already beginning to turn into a team, forged by a common desire to learn and to be prepared to help others. Like me, my fellow classmates were driven by this desire to take the WFA course at SOLO. None of us were disappointed.

In 2 Days, There’s a Lot You Can Learn

Over the course of those two days, I was immersed in an innovative, hands-on learning experience. I learned how to improvise splints out of coats and bandanas, immobilize a victim’s spine with backpacks and baseball caps, and treat wounds ranging from lacerations to serious burns with items like honey and rain jackets. We covered assessing both unconscious and conscious patients, including identifying and treating life threats, monitoring vital signs, maintaining a soothing presence, and making an evacuation plan.

Improvising a leg splint. PC: SOLO Schools

How often should you change burn dressings? How do you recognize potentially life-threatening infections? When should you be concerned about a spinal injury? What should you do in a lightning storm? What are the early signs of shock, and how can you treat it? These are only a handful of the questions we learned how to answer.

New Skills to the Test

 

Assessing and caring for a patient.

Working as a team to practice assessing and caring for a patient. PC: SOLO Schools

Not only did we learn though – we also did. Hardly an hour of lecture would pass before our instructor had us outside practicing our new skills, with some of us acting as patients and some as caregivers. Outside, lifting companions, assessing broken bones, and applying pressure to stop major bleeds, our class of about 20 learned how to manage difficult patients, quickly assess scenes, and rule out spinal injuries.

Course Highlights

So out of this whirlwind weekend of knowledge and skill application, what did I enjoy most? This is gonna take a list:

  • Our instructor. Seriously – she was awesome! An amazing resource for both professional medical knowledge and practical ideas for when situations actually occur. From improvisation techniques to a great sense of humor, I couldn’t have asked for a better teacher. And she encouraged questions!
  • My classmates. I emerged out of that class with new friends who love the outdoors like I do, yet have a variety of experiences and backgrounds to speak out of. They asked relevant, insightful questions of our instructor that contributed to everyone’s learning. From a grade school teacher who leads the school’s hiking club to a wilderness first responder getting recertified, our differences and similarities worked together to make learning fun and effective.
  • Learning what’s left to learn. Headed into the WFA course, I knew I didn’t know enough… but I didn’t know how much I could know! Now, I have a firm grasp of what wilderness emergencies I’m equipped to handle and which I’m not, and I’m excited about the possibility of furthering my knowledge with another SOLO course in the future.
  • Packing recommendations. Ever wonder what you should be carrying for first aid supplies? Or have a first aid kit but only a vague idea how to use it? That’s part of what makes this course so great – throughout the day, we got tips from our instructor and each other on the most useful supplies to pack and when and how to use tools like an irrigation syringe, triangular bandage, tourniquet, and more.

Choosing to Be Prepared

 

Hiking down Mt. Washington with my dad

Hiking down Mt. Washington

Whether you’re a trip leader or just an outdoor enthusiast looking to become more prepared, I highly recommend the WFA course at SOLO as a great starting point to build a foundation of first aid knowledge that could save your life, a friend’s, or a total strangers. If you own a first aid kit and haven’t taken the time to look through it, this course is a must for preparing you in how to use what’s inside. A bit of advice I learned from my course: first aid supplies are only as effective as the person carrying them.

About SOLO

The oldest continuously operating school of wilderness medicine in the world, SOLO offers wilderness medicine education on a variety levels for everyone from outdoor enthusiasts to trip leaders to trained professionals. The WFA course is a 16-hour course that provides a 2 year certification and covers the basics of backcountry medicine. On the other end of the spectrum, SOLO’s Wilderness Emergency Medical Technician (WEMT) course lasts a month, and participants who pass emerge with the national EMT certificate and thorough training in wilderness-specific medicine and long-term care. Courses can be attended on their campus in Conway, NH, or at off-site locations across the United States.

What’s in My Pack: Summer Skiing in the Tetons with Adventurer Thomas Woodson

Saturday, July 23rd, 2016

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I have a pretty good streak for going skiing every month. 35 to be exact — every month since I moved west and started skiing. During these lonely summer months most of my friends have packed up their gear and look at me with insanity when I’m searching for partners. This leaves me on my own, hiking for hours, searching out the last glimpse of shrinking glaciers in the Rocky Mountains.

As a Wilderness First Responder, being out solo can create a challenging headspace. I try to use speed and lightness to create my own margin of safety. But I still carry a first aid kit like the Mountain Series Day Tripper. When you’re in an alpine environment, you’re your own first responder. Emergency response and evacuations take longer out there. So get prepared, the kits include professional quality supplies so it’s worth checking out. You read about many accidents from inexperienced hikers in these locations as well, so I want to feel prepared to assist others.

The SOL Thermal Bivvy is an integral part of my medical kit. Environment is a great concern during wilderness patient care, especially if trauma is involved. Having warmth and protection from the elements can make quite the difference. I also carry base layers in a dry bag, which provide ample warmth underneath a lightweight rain shell in the summer, or can be used to pad a makeshift splint or c-collar.

For communication outside cell range, I carry a SPOT Satellite Messenger with my trip plan tied in with my S.O.S. message. The optional rescue insurance is a plus as well.

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Miscellaneous things… For boot/binding repair when skiing, I carry a multi-tool, duct tape, zip ties and bailing wire. That combined with a ski strap can fix just about anything.

Here are more of my favorite items:

I’m stoked for more adventure and continue to encourage all of my adventure partners to sign up for a Wilderness First Responder course. See you in the mountains!

About Thomas Woodson

I’m a van based adventure photographer chasing film projects and snow storms across the west. My passion for photography overtook my design career after moving to Colorado. Working full-time chasing athletes around the world, I partners with brands to craft authentic stories of adventure. Despite a change in tools, design plays an active role in everything I do. www.thomaswoodson.com.