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SheJumps’ Wild Skills Junior Ski Patrol at Crystal Mountain

Tuesday, January 2nd, 2018

Written by Wild Skills Director, Christy Pelland

On December 16, 2017, SheJumps Wild Skills hosted Junior Ski Patrol at Crystal Mountain a day camp where girls learned mountain safety and first aid while working with the strong women of the ski patrol community and SheJumps volunteers. Throughout the day, participants were taught a range of outdoor skills that are utilized by ski patrollers to keep the mountain safe. Topics included first aid, avalanche control, snow science, weather stations, toboggans, avalanche rescue techniques, avalanche dogs and much more. There was also plenty of snack breaks, high fives and unicorns delivering hot cocoa!

The day started at 9:30am with registration, meeting team members, filling our pockets with snacks (Thank you Clif Bar!) and making Junior Ski Patroller cards. Teams consisted of 8 participants, 3 SheJumps volunteers and 1 Crystal Mountain pro patroller.

At 10am, the teams headed to ski patrol headquarters located at the base of Crystal Mountain. We entered in through the ‘Ski Patrol Only’ entrance and cozied up in the patrol locker room for a briefing by ski patrol director, Kim Kircher. Kim talked about what ski patrol does, how they educate the community, the skier’s responsibility code and more. After a Q & A, teams toured the aid room and witnessed patrollers in action as a skier was cared for.

By 10:30am, Teams Blue & Orange were headed to the summit and Teams Purple & Green over to Campbell Basin. All teams started the morning station set with First Aid which was housed in tents provided by our generous partner, Big Agnes. Patrollers led demonstrations in prevention and care of injuries – role playing situations which included making splints and stopping bleeding. A big thank you to our program partner, Adventure® Medical Kits for providing all the gear needed in order to create this part of the event. Also, for giving each participant a first aid kit & emergency blanket!


Next up, teams learned about snowmobiles, toboggans and why patrollers cache gear on the mountain. This station set included finding caches and learning how to load & maneuver the toboggans. Many girls I talked to said driving and riding in the toboggans was their favorite part of the day!

I bet you’d like to know the secret to pulling off successful youth events in the mountains? Well, get ready for it: UNICORNS DELIVERING HOT COCOA! That’s right, our team of 4 unicorn delivered piping hot cocoa complete with whipped cream & sprinkles to our 32 participants, 20 volunteers and 6 pro patrollers.

Lunch was included in this event and consisted of everyone’s favorite: PIZZA! Crystal Mountain recently installed a wood fire pizza oven in Campbell Basin Lodge and OH is it amazing! Our crew annihilated 12 large pizzas and 2 giant bowls of pasta before heading back out into the snow.

After lunch, each team was greeted by a unicorn carrying avalanche beacons, probes and shovels. The unicorns gave instructions about the Buried Treasure Hunt and patrollers lead the team in how to properly conduct a search. At SheJumps, we strongly believe in education and fun – our events blend both of these elements to make for the safest and most entertaining adventure possible. After tracking down the buried treasure each team uncovered their booty: a BCA beacon & box full of donut holes. Special thanks to Backcountry Access (BCA) for providing all the beacons, probes, shovels, slope meters and crystal cards for this event.

Once the girls had their fill of donuts, all teams hiked thru the trees into a secluded area of Campbell Basin. This was a challenge for some of the girls who have never done this level of side stepping and technical skiing/snowboarding. Yet all made it and were greeted by enthusiastic high fives. After all were settled into the snow, Kim Haft led a presentation on the avalanche dog program at Crystal Mountain sharing many interesting aspects about the dogs such as how they are trained and how the dogs like to spend their summer vacations.

Once Kim was done answering questions, we turned our attention to Christina Hale & Kala who were located on the slope above us. Everyone sat in silence as Kala charged across the hill searching out the scent. In seconds she’d found it and began frantically digging – pulling up the sweater that had been buried earlier that day. Christina loudly praised Kala as did the rest of us – it was quite the sight!

As we exited the area, we were treated to a stash of fresh pow!


The afternoon station sets included touring the weather stations and avalanche prevention. At the weather stations, teams learned how data is gathered and how to find & read weather reports. This station also included lessons on snow crystals and the science behind them.

The avalanche prevention set included seeing the different control routes at Crystal Mountain as well as stories of past avalanches. Teams discussed terrain assessment, the human factor and the importance of making good decisions.

There was a lot of information covered during this day but teams still found time to do a bit of free skiing – some even ran into unicorns!

At 3:30pm, all teams gathered for wrap up which included certificates for completing the day and a sweet swag bag filled with a watertight first aid kit from Adventure® Medical Kits, SheJumps lip balm by EcoLips, and Clif bar notebook.

Our goal with SheJumps Wild Skills is to see girls learning, having fun and connecting in an encouraging environment with amazing instruction and support from female mentors. We want Wild Skills to be an experience they will remember, one that will spark a lifetime of passion for the outdoors and will remind them that they are capable of anything. Giving participants, young and old, the opportunity to learn skills in a fun yet challenging setting develops perseverance and fosters confidence. Thanks to all that helped make this program come to life!

This was the first event of it’s kind for Wild Skills and we’re looking forward to bringing it to other mountain communities this season including Big Sky, Sun Valley and Alta. If you’re interested in bringing Junior Ski Patrol to your local hill – contact Wild Skills Director, Christy Pelland cpelland@shejumps.org

Special thanks to our partners:

Crystal Mountain Resort

Crystal Mountain Ski Patrol

Clif Bar

BCA

Yukon Trading Company

Big Agnes

High fives to our photographers:

Ryan French

Blake Kremer

Big up to our videographer, Max Chesnut for capturing the magic!

Lifetime Outdoor Enthusiast. Completely Unprepared. – Lessons in Wilderness First Aid

Thursday, November 9th, 2017

Ever wonder what you’d do if a medical emergency happened while you were out in the wilderness? One of our employees recently took a course in Wilderness First Aid at SOLO Schools. She’s extremely excited to share what she learned! – Adventure® Medical Kits

My dad and I after hiking up Mt. Lafayette

My dad and I after hiking up Mt. Lafayette

An avid hiker, I grew up scaling the White Mountains of NH with my father without injury (excluding your normal blisters and scrape). Though I lacked personal experience with first aid in the wild, I knew wilderness emergencies weren’t uncommon.

I remember the day my father came home from a hike and said he’d spent 20 minutes near the top of Mt. Lafayette helping a stranger descend only a few hundred feet of the trail. The stranger fell and shattered his kneecap on the rocks, making every step excruciating. Thankfully, they bumped into a rescue team on a practice climb that quickly became real, and my dad continued down alone.

My dad and I on top of Mt. Jackson

My dad and I on top of Mt. Jackson

Since that day, I’d often wondered what I would do if faced with an injured hiker on the trail. Would I be able to offer any help at all? Miles from professional care surrounded by trees and mountains, I wasn’t equipped to be someone’s best chance at survival, and what if that someone was my dad?

This year, I was given the opportunity to attend a Wilderness First Aid (WFA) course at SOLO School of Wilderness Medicine. Walking onto the campus, I was unsure of what to expect out of the next two days. If nothing else, I was excited for the chance to learn a few first aid tips from wilderness experts. I learned much more than that.

Wilderness First Aid: Day 1

“Is anyone NOT ready?”

When you have five people about to attempt lifting an injured companion, you don’t ask “Is everyone ready?” You may not here the responding “no” over all of the “yes’s.” With a possible spinal complication, missing something and dropping your injured friend is not an option.

“Okay… one, two, three, lift!”

With one smooth motion, we lifted our patient from the cold ground to waist level, all without moving his spine. Surprised at our success, we froze for a moment, before the team leader (holding the patient’s head) followed up with, “Okay, we move on three!” We traversed the rough ground and safely placed our friend onto a foam pad. Thrilled at our success, we listened to feedback from our instructor and “injured” friend on how they felt our practice had gone.

Practicing making splints at a SOLO course

Practicing making splints at a SOLO course. PC: SOLO Schools

We’d only met each other earlier that morning, but as we stood outside the main building in the afternoon sun, our group was already beginning to turn into a team, forged by a common desire to learn and to be prepared to help others. Like me, my fellow classmates were driven by this desire to take the WFA course at SOLO. None of us were disappointed.

In 2 Days, There’s a Lot You Can Learn

Over the course of those two days, I was immersed in an innovative, hands-on learning experience. I learned how to improvise splints out of coats and bandanas, immobilize a victim’s spine with backpacks and baseball caps, and treat wounds ranging from lacerations to serious burns with items like honey and rain jackets. We covered assessing both unconscious and conscious patients, including identifying and treating life threats, monitoring vital signs, maintaining a soothing presence, and making an evacuation plan.

Improvising a leg splint. PC: SOLO Schools

How often should you change burn dressings? How do you recognize potentially life-threatening infections? When should you be concerned about a spinal injury? What should you do in a lightning storm? What are the early signs of shock, and how can you treat it? These are only a handful of the questions we learned how to answer.

New Skills to the Test

 

Assessing and caring for a patient.

Working as a team to practice assessing and caring for a patient. PC: SOLO Schools

Not only did we learn though – we also did. Hardly an hour of lecture would pass before our instructor had us outside practicing our new skills, with some of us acting as patients and some as caregivers. Outside, lifting companions, assessing broken bones, and applying pressure to stop major bleeds, our class of about 20 learned how to manage difficult patients, quickly assess scenes, and rule out spinal injuries.

Course Highlights

So out of this whirlwind weekend of knowledge and skill application, what did I enjoy most? This is gonna take a list:

  • Our instructor. Seriously – she was awesome! An amazing resource for both professional medical knowledge and practical ideas for when situations actually occur. From improvisation techniques to a great sense of humor, I couldn’t have asked for a better teacher. And she encouraged questions!
  • My classmates. I emerged out of that class with new friends who love the outdoors like I do, yet have a variety of experiences and backgrounds to speak out of. They asked relevant, insightful questions of our instructor that contributed to everyone’s learning. From a grade school teacher who leads the school’s hiking club to a wilderness first responder getting recertified, our differences and similarities worked together to make learning fun and effective.
  • Learning what’s left to learn. Headed into the WFA course, I knew I didn’t know enough… but I didn’t know how much I could know! Now, I have a firm grasp of what wilderness emergencies I’m equipped to handle and which I’m not, and I’m excited about the possibility of furthering my knowledge with another SOLO course in the future.
  • Packing recommendations. Ever wonder what you should be carrying for first aid supplies? Or have a first aid kit but only a vague idea how to use it? That’s part of what makes this course so great – throughout the day, we got tips from our instructor and each other on the most useful supplies to pack and when and how to use tools like an irrigation syringe, triangular bandage, tourniquet, and more.

Choosing to Be Prepared

 

Hiking down Mt. Washington with my dad

Hiking down Mt. Washington

Whether you’re a trip leader or just an outdoor enthusiast looking to become more prepared, I highly recommend the WFA course at SOLO as a great starting point to build a foundation of first aid knowledge that could save your life, a friend’s, or a total strangers. If you own a first aid kit and haven’t taken the time to look through it, this course is a must for preparing you in how to use what’s inside. A bit of advice I learned from my course: first aid supplies are only as effective as the person carrying them.

About SOLO

The oldest continuously operating school of wilderness medicine in the world, SOLO offers wilderness medicine education on a variety levels for everyone from outdoor enthusiasts to trip leaders to trained professionals. The WFA course is a 16-hour course that provides a 2 year certification and covers the basics of backcountry medicine. On the other end of the spectrum, SOLO’s Wilderness Emergency Medical Technician (WEMT) course lasts a month, and participants who pass emerge with the national EMT certificate and thorough training in wilderness-specific medicine and long-term care. Courses can be attended on their campus in Conway, NH, or at off-site locations across the United States.