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Lifetime Outdoor Enthusiast. Completely Unprepared. – Lessons in Wilderness First Aid

November 9th, 2017

Ever wonder what you’d do if a medical emergency happened while you were out in the wilderness? One of our employees recently took a course in Wilderness First Aid at SOLO Schools. She’s extremely excited to share what she learned! – Adventure® Medical Kits

My dad and I after hiking up Mt. Lafayette

My dad and I after hiking up Mt. Lafayette

An avid hiker, I grew up scaling the White Mountains of NH with my father without injury (excluding your normal blisters and scrape). Though I lacked personal experience with first aid in the wild, I knew wilderness emergencies weren’t uncommon.

Hail, Puddles, & Lessons in Backcountry Tenting

October 26th, 2017

What would you do if hail started pelting your head when your miles from civilization with only a tent for shelter? Keep reading for a humorous account of how a fellow adventurer handled this situation and to hear what she learned about handling weather in the backcountry. – Adventure® Medical Kits

You Should Visit Middle Velma Lake in Desolation Wilderness

A beautiful sunset over a lake

Middle Velma Lake (after the hailstorm)

The surroundings are absolutely stunning. On a recent trip to the lake with friends, we were lucky enough to get this amazing sunset on our last night. It was a beautiful and peaceful moment following a less than enjoyable hailstorm that had taught the three of us a few things about outdoor preparedness.

8 Edible Plants (and Their Killer Cousins!)

October 11th, 2017

Ever wonder what you’d do if you found yourself in the wild without sufficient food and water? To survive, finding water has to be a top priority, but once you’ve found drinkable water, you’ll need to determine what’s safe to eat. We asked Paul Turner, an avid outdoor traveler with experience finding food in the wild, for some tips on identifying edible plants and avoiding poisonous ones. Not only did he send us some amazing information, but some fun recipes to try as well! – Adventure® Medical Kits

Multi-Day Wilderness Trips: Choosing a Medical Kit

September 27th, 2017

Backpacker headed out on a trip.

What Experts Pack: The Mountain Series Recharged

September 14th, 2017

 

Mt. Rainier

IMG climbers above the clouds on Mt. Rainier

With over 30 years of guiding experience on the world’s greatest mountains, International Mountain Guides (IMG) is the definition of #adventureequipped! IMG guides know how to lead expeditions safely, which is why Adventure® Medical Kits is proud to have partnered with them for over 20 years. We’re excited to share this note we received from them during their Mt. Rainier season, where they’ve been testing out the Mountain Guide Kit from the Mountain Series Recharged. – Adventure® Medical Kits

 

The Last Day on Everest: Ending an Expedition Safely

August 31st, 2017

An International Mountain Guide climber in the upper Khumbu Icefall. Photo Credit: Dallas Glass, Senior Guide

Expedition Experts

International Mountain Guides (IMG) has been organizing Everest expeditions for over 35 years – they’re definitely experts and the definition of #adventureequipped! With 482 summits of the highest mountain on earth, IMG and its guides understand how to lead expeditions safely, which is why Adventure Medical Kits is proud to have partnered with them for over 20 years. Check out this note we received from Greg Vernovage, the Expedition Leader for the 2017 Everest expedition. As he speaks on wrapping up the 2017 Everest season and exiting the Khumbu Icefall, Greg reminds us of the excitement of completing an expedition and the importance of ending expeditions well, whether they be big or small. – Adventure Medical Kits

Lending Some Adventure

July 20th, 2017
ANDREW PRINGLE OF THE WASHINGTON TRAILS ASSOCIATION POSES IN A SEATTLE GEAR LIBRARY SPACE THAT THE ORGANIZATION RECENTLY OUTGREW, DUE TO DEMAND. (PHOTO COURTESY OF OUTDOORS EMPOWERED NETWORK.)
Sponsored content underwritten by LEKI

Kids who spend  time in wild nature reap all kinds of benefits, including improved physical and mental health, lower stress, and higher confidence. Yet many kids and their families have never camped nor hiked. The biggest  barrier to getting in the woods? The significant cost of outdoor gear. Now, “gear libraries” across the United States are addressing this challenge by enabling many organizations serving youths to use borrowed gear—for free.

What to carry in my sled pack when exploring and guiding on my Ski Doo?

June 16th, 2017

To even think that people still snowmobile without wearing a pack still boggles my mind!  Why are you depending on someone else to save you in any unfortunate circumstance if one were one to happen?  In the She Shreds Mountain Adventures backcountry survival lessons, I always make sure to go over what everyone in the group has in their pack before we head out on an adventure, to make sure we are prepared for anything.  I highly suggest doing this with your buddies that you regularly ride with.

“You’re out there on your own far from civilisation, be the most prepared you can be!” – Julie-Anne Chapman

It’s Not about the Journey

May 16th, 2017

IT’S NOT JUST ABOUT THE JOURNEY

It was cold, it was dark, and it was the evening of November 30th. 2.73 miles–that’s all we needed. Less than a week earlier I had hurt my foot by foolishly wearing the wrong shoes on a hike while on vacation. Now, it was up to Daddy to take our two children out onto the city streets in the cold, dark night. Completing the HiB 30 November Challenge with a total of 30 miles depended on it. A round-trip journey to the grocery store with just a few detours got them the mileage they needed, and my children returned home triumphant and tired.

5 Tips to Prevent Dehydration During Hiking

April 25th, 2017

5 Tips To Prevent Dehydration During Hiking

 

Hiking is a pleasurable pastime and a good way for people to stay healthy and happy. The activity presents ample scope to get sunshine, fresh air and exercise.  However, it is important to stay hydrated while exploring hiking trails because a hiker is susceptible to dehydration.

 

For senior hikers it is even more crucial to stay hydrated because, on an average, older adults have 10% less fluid in their bodies as compared to younger adults. In addition, seniors also experience a diminished sense of thirst that leads to a reduced fluid intake. But young or old, it is necessary for each and every hiker to stay hydrated before, during and after a hike.